Kyrone Watson
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:16:51 (Bilbao 2026) · Doubles Mixed 1:24:50 (Barcelona 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 15:39 faster (1:32:30 to 1:16:51).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Kyrone Watson, Laura Senewhat the whole field did → | Doubles Mixed · team 30-34 | 1:24:50 | 1381st of 2,057 | 48:39 | 29:28 | 6:47 | splitsSkiErg4:38Sled push3:13Sled pull4:27Burpee broad jump3:01Row4:18Farmers carry1:32Sandbag lunges3:58Wall balls4:21Run 15:46Run 25:53Run 36:21Run 46:26Run 56:06Run 65:57Run 76:13Run 86:01Full report for this race → |
| Barcelona 2026 14 May 2026what the whole field did → | Open Men · 35-39 | 1:20:57 | top 44% 1029/2,350 | 40:07 | 34:46 | 6:09 | splitsSkiErg4:24Sled push3:21Sled pull3:53Burpee broad jump5:15Row4:32Farmers carry1:41Sandbag lunges4:41Wall balls6:59Run 14:22Run 24:25Run 35:13Run 45:04Run 55:18Run 65:19Run 75:14Run 85:16Full report for this race → |
| Bilbao 2026 7 Feb 2026what the whole field did → | Open Men · 35-39 | 1:16:51 | top 46% 681/1,500 | 39:45 | 31:24 | 5:46 | splitsSkiErg4:25Sled push3:15Sled pull3:34Burpee broad jump4:09Row4:27Farmers carry1:29Sandbag lunges4:13Wall balls5:52Run 15:01Run 24:38Run 34:56Run 44:55Run 55:09Run 64:59Run 75:03Run 85:08Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Open Men · 35-39 | 1:22:46 | top 46% 1207/2,673 | 42:51 | 32:49 | 7:12 | splitsSkiErg4:48Sled push2:26Sled pull4:03Burpee broad jump4:33Row4:31Farmers carry1:43Sandbag lunges4:44Wall balls6:01Run 14:57Run 24:56Run 35:14Run 45:14Run 55:46Run 65:28Run 75:25Run 85:55Full report for this race → |
| Málaga 2025 21 Mar 2025what the whole field did → | Open Men · 30-34 | 1:32:30 | 1167th of 1,501 | 45:09 | 37:49 | 9:36 | splitsSkiErg4:21Sled push3:44Sled pull4:46Burpee broad jump5:54Row5:02Farmers carry2:06Sandbag lunges5:55Wall balls6:01Run 14:01Run 24:47Run 36:11Run 45:52Run 56:09Run 65:55Run 76:03Run 86:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bilbao 2026, against 1,500 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kyrone against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:16 against the typical Open Men finisher at Bilbao 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:16:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
