Athlete · Open Women · 50-54 ·

GER

Kyra Bockstahler

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:41:13 (Frankfurt 2024) · Doubles Women 1:39:26 (Karlsruhe 2025).

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1:41:13 Open Women time · Frankfurt 2024 also raced Doubles Women: each has its own best below

584th of 763 Open Women place · Frankfurt 2024 among Open Women finishers there

1:39:26 latest race · Karlsruhe 2025 first Doubles Women race Doubles Women with Jennifer Lehmann

Sled pull strongest segment · Frankfurt 2024 faster than 53% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:41:13Frankfurt 2024 · 1 race Doubles Women1:39:26Karlsruhe 2025 · 1 race · with Jennifer Lehmann

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Karlsruhe 2025 28 Feb 2025team: Jennifer Lehmann, Kyra Bockstahlerwhat the whole field did →	Doubles Women · team 40-49	1:39:26	501st of 624	1:05:59	27:26	6:06	splits SkiErg4:29Sled push1:59Sled pull3:32Burpee broad jump3:51Row4:45Farmers carry1:43Sandbag lunges3:26Wall balls3:41Run 14:29Run 26:09Run 39:02Run 48:57Run 59:16Run 69:01Run 79:13Run 89:55Full report for this race →
Frankfurt 2024 13 Dec 2024what the whole field did →	Open Women · 50-54	1:41:13	584th of 763	50:35	42:50	7:53	splits SkiErg5:22Sled push2:59Sled pull4:53Burpee broad jump7:49Row5:15Farmers carry2:07Sandbag lunges5:47Wall balls8:38Run 15:13Run 26:00Run 36:12Run 46:18Run 56:26Run 66:26Run 76:28Run 87:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Frankfurt 2024, against 763 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kyraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 42%

Sled push faster than 26%

Sled pull faster than 53%

Burpee broad jump faster than 22%

Row faster than 47%

Farmers carry faster than 41%

Sandbag lunges faster than 20%

Wall balls faster than 13%

Roxzone faster than 38%

Runs (8 km) faster than 21%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:23 slower

Sled pull 0:04 faster

Burpee broad jump 1:36 slower

Row 0:02 slower

Farmers carry 0:05 slower

Sandbag lunges 1:05 slower

Wall balls 2:32 slower

Roxzone 0:35 slower

Runs (8 km) 5:44 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kyra against the typical Open Women finisher

Kyra1:41:13

5:135:226:002:596:124:536:187:496:265:156:262:076:285:477:358:387:53

Typical Open Women1:29:04

4:435:175:192:365:354:575:376:135:445:135:412:025:424:426:196:067:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:32 against the typical Open Women finisher at Frankfurt 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:41:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown