Athlete · Open Women · 30-34 · JPN JPN

Kyoko Hirose

www.roxtimes.com/athletes/kyoko-hirose-40a4dcd1

2 HYROX races over 2 seasons. Best Open Women time: 1:38:45 at Chiba 2026.

Best Open Women time1:38:45Chiba 2026
Best Open Women place393rdof 798 · Chiba 2026
Latest race1:38:45Chiba 2026 · Open WomenKyoko's best Open Women time so far
Strongest part of the raceBurpee broad jumpfaster than 83% of Open Women at Chiba 2026

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:39:001:40:001:41:00 best 1:38:45

This line shows the finish time of Kyoko Hirose at each race, oldest on the left; lower is faster.The best was 1:38:45 at Chiba (Aug 2026); Kyoko Hirose was 2:41 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Osaka Jan 2026 Open Women 1:41:26
Chiba Aug 2026 Open Women 1:38:45

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Women, 30-34 1:38:45 393rd of 798; 88th of 153 aged 30-34 54:29 37:06 7:14 Runs 54:29 · Stations 37:06 · Roxzone 7:14

393rd of 798 Open Women (faster than 50%).

Kyoko Hirose at HYROX Chiba 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 798 Open Women finishers here who were slower on that part.
Part Time Typical here vs 798 Open Women here
Run 1: 5:55 5:28 faster than 27%
SkiErg: 5:15 5:35 faster than 81%
Run 2: 6:35 5:45 faster than 21%
Sled push: 2:47 3:03 faster than 65%
Run 3: 6:47 6:03 faster than 27%
Sled pull: 5:24 6:24 faster than 77%
Run 4: 6:58 6:03 faster than 23%
Burpee broad jump: 4:37 6:07 faster than 82%
Run 5: 7:26 6:22 faster than 23%
Row: 5:32 5:45 faster than 68%
Run 6: 7:09 6:14 faster than 24%
Farmers carry: 2:25 2:24 faster than 48%
Run 7: 7:40 6:13 faster than 18%
Sandbag lunges: 4:22 4:59 faster than 69%
Run 8: 6:01 5:15 faster than 30%
Wall balls: 6:44 7:09 faster than 58%
Roxzone: 7:14 7:13 faster than 49%
Runs (8 km) 54:29 47:52 faster than 23%
Stations (8) 37:06
Finish 1:38:45 1:38:53 393rd of 798 · faster than 50%

Full report for this race →This result as data (JSON)

Osaka 2026 30 Jan 2026
Race results
Open Women, 30-34 1:41:26 324th of 620; 82nd of 139 aged 30-34 51:02 39:12 11:16 Runs 51:02 · Stations 39:12 · Roxzone 11:16

324th of 620 Open Women (faster than 47%).

Kyoko Hirose at HYROX Osaka 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 620 Open Women finishers here who were slower on that part.
Part Time Typical here vs 620 Open Women here
Run 1: 3:44 3:22 faster than 28%
SkiErg: 5:33 5:40 faster than 59%
Run 2: 6:48 6:05 faster than 23%
Sled push: 3:24 2:48 faster than 21%
Run 3: 6:59 6:23 faster than 29%
Sled pull: 5:46 6:06 faster than 59%
Run 4: 6:56 6:22 faster than 30%
Burpee broad jump: 5:43 6:32 faster than 69%
Run 5: 6:59 6:33 faster than 36%
Row: 5:29 5:35 faster than 57%
Run 6: 7:18 6:28 faster than 23%
Farmers carry: 1:45 2:24 faster than 97%
Run 7: 7:06 6:29 faster than 29%
Sandbag lunges: 4:53 5:26 faster than 65%
Run 8: 5:17 5:17 faster than 50%
Wall balls: 6:39 6:50 faster than 55%
Roxzone: 11:16 10:09 faster than 36%
Runs (8 km) 51:02 47:28 faster than 32%
Stations (8) 39:12
Finish 1:41:26 1:40:12 324th of 620 · faster than 47%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Women

The fastest Kyoko has done each station

Part Best Race Typical
SkiErg 5:15 Chiba 2026 · best of 2 5:16
Sled push 2:47 Chiba 2026 · best of 2 2:55
Sled pull 5:24 Chiba 2026 · best of 2 5:47
Burpee broad jump 4:37 Chiba 2026 · best of 2 6:46
Row 5:29 Osaka 2026 · best of 2 5:31
Farmers carry 1:45 Osaka 2026 · best of 2 2:19
Sandbag lunges 4:22 Chiba 2026 · best of 2 5:13
Wall balls 6:39 Osaka 2026 · best of 2 6:43
Runs (8 km) 51:02 Osaka 2026 · best of 2 46:44
Roxzone 7:14 Chiba 2026 · best of 2 7:57
How to read

Each station's best across Kyoko's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Chiba 2026, against 798 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Kyokoedge = faster than everyone, centre = slowest

This chart shows where Kyoko sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 83% of the field), weakest on Runs (faster than 24%).

See the numbers
Part Kyoko: faster than
Ski 82%
Push 65%
Pull 78%
BBJ 83%
Row 69%
Carry 49%
Lunges 70%
Wall balls 58%
Roxzone 50%
Runs 24%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 82%
Sled push faster than 65%
Sled pull faster than 78%
Burpee broad jump faster than 83%
Row faster than 69%
Farmers carry faster than 49%
Sandbag lunges faster than 70%
Wall balls faster than 58%
Roxzone faster than 50%
Runs (8 km) faster than 24%

How much of the field Kyoko beat on each part of the race, at this race.Best: Burpee broad jump (faster than 83%); weakest: Runs (8 km) (faster than 24%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 faster
Sled push 0:16 faster
Sled pull 1:00 faster
Burpee broad jump 1:30 faster
Row 0:13 faster
Farmers carry 0:01 slower
Sandbag lunges 0:37 faster
Wall balls 0:25 faster
Roxzone 0:01 slower
Runs (8 km) 6:37 slower

Kyoko's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (1:30 faster); weakest: Runs (8 km) (6:37 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kyoko against the typical Open Women finisher

Kyoko1:38:45
5:555:156:352:476:475:246:584:377:265:327:092:257:404:226:016:447:14
Typical Open Women1:36:02
5:285:355:453:036:036:246:036:076:225:456:142:246:134:595:157:097:13
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kyoko: 54:31 running, 37:06 at the stations and 7:14 in the roxzone; the longest station was the wall balls (6:44).Below, Typical Open Women: 47:22 running, 41:26 at the stations and 7:13 in the roxzone; the longest station was the wall balls (7:09).

See the numbers
Part Kyoko Typical Open Women
Run 1 5:55 5:28
SkiErg 5:15 5:35
Run 2 6:35 5:45
Sled push 2:47 3:03
Run 3 6:47 6:03
Sled pull 5:24 6:24
Run 4 6:58 6:03
Burpee broad jump 4:37 6:07
Run 5 7:26 6:22
Row 5:32 5:45
Run 6 7:09 6:14
Farmers carry 2:25 2:24
Run 7 7:40 6:13
Sandbag lunges 4:22 4:59
Run 8 6:01 5:15
Wall balls 6:44 7:09
Roxzone 7:14 7:13
Finish 1:38:45 1:38:53

The race in order, left to right. A wider block than the one below is slower than typical.

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