Athlete · Open Women · 30-34 · USA USA

Kylie Rybak

www.roxtimes.com/athletes/kylie-rybak-25eea19f

4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.

Best Open Women time1:43:57Houston 2026
Best Open Women place1014thof 1,997 · Houston 2026
Latest race1:43:57Houston 2026 · Open WomenKylie's best Open Women time so far
Strongest part of the raceSkiErgfaster than 89% of Open Women at Houston 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:44:001:45:001:46:001:47:00 best 1:43:57

This line shows the finish time of Kylie Rybak at each race, oldest on the left; lower is faster.The best was 1:43:57 at Houston (Mar 2026); Kylie Rybak was 3:37 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Anaheim Dec 2024 Open Women 1:47:34
Houston Mar 2026 Open Women 1:43:57

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results at 4 races

Tap a result for its full report
Open Women, 30-34 1:43:57 1014th of 1,997; 230th of 457 aged 30-34 50:34 44:21 9:06 Runs 50:34 · Stations 44:21 · Roxzone 9:06

1,014th of 1,997 Open Women (faster than 49%). Against the 61 who finished around 1:43:25: most time gained on sled pull (0:43), most lost on the eight runs (1:05). Runs 5 to 8 took 3:59 more than runs 1 to 4 (them: 1:13 more).

Kylie Rybak at HYROX Houston 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,997 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,997 Open Women here
Run 1: 5:52 6:10 faster than 60%
SkiErg: 4:56 5:26 faster than 89%
Run 2: 5:22 5:45 faster than 64%
Sled push: 3:31 3:13 faster than 36%
Run 3: 5:49 6:05 faster than 58%
Sled pull: 6:09 6:44 faster than 65%
Run 4: 6:17 6:07 faster than 45%
Burpee broad jump: 7:59 7:10 faster than 37%
Run 5: 6:43 6:19 faster than 39%
Row: 5:36 5:39 faster than 55%
Run 6: 6:46 6:09 faster than 34%
Farmers carry: 2:40 2:29 faster than 39%
Run 7: 6:40 6:07 faster than 36%
Sandbag lunges: 5:34 5:43 faster than 53%
Run 8: 7:09 6:36 faster than 39%
Wall balls: 7:56 7:23 faster than 41%
Roxzone: 9:06 8:48 faster than 45%
Runs (8 km) 50:34 49:27 faster than 46%
Stations (8) 44:21
Finish 1:43:57 1:43:26 1014th of 1,997 · faster than 49%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-34, with Bri Rybak 1:33:25 988th of 1,899; 270th of 501 aged 30-34 49:58 34:14 9:18 Runs 49:58 · Stations 34:14 · Roxzone 9:18

988th of 1,899 Doubles Women (faster than 47%). Against the 58 who finished around 1:32:48: most time gained on the eight runs (1:55), most lost on wall balls (1:02). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 3:27 more).

Kylie Rybak at HYROX Las Vegas 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,899 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,899 Doubles Women here
Run 1: 4:42 4:16 faster than 27%
SkiErg: 5:08 5:02 faster than 40%
Run 2: 6:22 6:26 faster than 52%
Sled push: 2:14 2:03 faster than 30%
Run 3: 6:26 6:42 faster than 61%
Sled pull: 4:43 4:16 faster than 30%
Run 4: 6:29 6:47 faster than 61%
Burpee broad jump: 5:22 4:11 faster than 19%
Run 5: 6:30 6:56 faster than 65%
Row: 5:25 5:20 faster than 43%
Run 6: 6:29 6:55 faster than 65%
Farmers carry: 1:40 1:52 faster than 76%
Run 7: 6:26 6:53 faster than 67%
Sandbag lunges: 3:52 3:46 faster than 45%
Run 8: 6:37 7:02 faster than 62%
Wall balls: 5:50 4:37 faster than 14%
Roxzone: 9:18 8:50 faster than 41%
Runs (8 km) 49:58 52:18 faster than 61%
Stations (8) 34:14
Finish 1:33:25 1:32:48 988th of 1,899 · faster than 47%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Zack Rybak 1:57:27 623rd of 654; 291st of 302 aged 30-39 1:05:50 38:19 13:28 Runs 1:05:50 · Stations 38:19 · Roxzone 13:28

623rd of 654 Doubles Mixed (faster than 4%).

Kylie Rybak at HYROX Las Vegas 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 654 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 654 Doubles Mixed here
Run 1: 7:37 6:04 faster than 7%
SkiErg: 5:09 4:24 faster than 3%
Run 2: 7:03 5:36 faster than 11%
Sled push: 2:52 2:17 faster than 14%
Run 3: 8:11 5:49 faster than 5%
Sled pull: 4:41 3:54 faster than 20%
Run 4: 8:12 5:52 faster than 6%
Burpee broad jump: 5:03 3:31 faster than 13%
Run 5: 8:55 6:00 faster than 5%
Row: 5:55 4:54 faster than 4%
Run 6: 7:57 5:56 faster than 10%
Farmers carry: 2:15 1:50 faster than 9%
Run 7: 8:45 5:57 faster than 4%
Sandbag lunges: 5:41 3:58 faster than 10%
Run 8: 9:12 5:56 faster than 5%
Wall balls: 6:43 4:13 faster than 4%
Roxzone: 13:28 8:01 faster than 3%
Runs (8 km) 1:05:50 47:21 faster than 6%
Stations (8) 38:19
Finish 1:57:27 1:24:54 623rd of 654 · faster than 4%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:47:34 260th of 405; 82nd of 116 aged 30-34 53:19 45:44 8:36 Runs 53:19 · Stations 45:44 · Roxzone 8:36

260th of 405 Open Women (faster than 35%).

Kylie Rybak at HYROX Anaheim 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 405 Open Women finishers here who were slower on that part.
Part Time Typical here vs 405 Open Women here
Run 1: 8:37 7:46 faster than 26%
SkiErg: 5:06 5:13 faster than 60%
Run 2: 5:46 5:30 faster than 39%
Sled push: 2:55 2:56 faster than 52%
Run 3: 6:06 5:47 faster than 37%
Sled pull: 6:23 5:53 faster than 37%
Run 4: 6:08 5:49 faster than 39%
Burpee broad jump: 9:02 6:54 faster than 20%
Run 5: 6:48 5:59 faster than 30%
Row: 5:13 5:33 faster than 76%
Run 6: 6:21 5:57 faster than 39%
Farmers carry: 1:44 2:06 faster than 89%
Run 7: 6:12 5:56 faster than 42%
Sandbag lunges: 6:34 5:23 faster than 25%
Run 8: 7:24 6:52 faster than 38%
Wall balls: 8:47 6:22 faster than 16%
Roxzone: 8:36 8:36 faster than 49%
Runs (8 km) 53:19 49:51 faster than 38%
Stations (8) 45:44
Finish 1:47:34 1:39:28 260th of 405 · faster than 35%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Kylie has done each station

Part Best Race Typical
SkiErg 4:56 Houston 2026 · best of 2 5:16
Sled push 2:55 Anaheim 2024 · best of 2 2:55
Sled pull 6:09 Houston 2026 · best of 2 5:47
Burpee broad jump 7:59 Houston 2026 · best of 2 6:46
Row 5:13 Anaheim 2024 · best of 2 5:31
Farmers carry 1:44 Anaheim 2024 · best of 2 2:19
Sandbag lunges 5:34 Houston 2026 · best of 2 5:13
Wall balls 7:56 Houston 2026 · best of 2 6:43
Runs (8 km) 50:34 Houston 2026 · best of 2 46:44
Roxzone 8:36 Anaheim 2024 · best of 2 7:57
How to read

Each station's best across Kylie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Houston 2026, against 1,997 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Kylieedge = faster than everyone, centre = slowest

This chart shows where Kylie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 89% of the field), weakest on Push (faster than 37%).

See the numbers
Part Kylie: faster than
Ski 89%
Push 37%
Pull 65%
BBJ 38%
Row 55%
Carry 39%
Lunges 54%
Wall balls 42%
Roxzone 45%
Runs 46%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 89%
Sled push faster than 37%
Sled pull faster than 65%
Burpee broad jump faster than 38%
Row faster than 55%
Farmers carry faster than 39%
Sandbag lunges faster than 54%
Wall balls faster than 42%
Roxzone faster than 45%
Runs (8 km) faster than 46%

How much of the field Kylie beat on each part of the race, at this race.Best: SkiErg (faster than 89%); weakest: Sled push (faster than 37%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:30 faster
Sled push 0:18 slower
Sled pull 0:35 faster
Burpee broad jump 0:49 slower
Row 0:03 faster
Farmers carry 0:11 slower
Sandbag lunges 0:09 faster
Wall balls 0:33 slower
Roxzone 0:18 slower
Runs (8 km) 1:07 slower

Kylie's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:35 faster); weakest: Runs (8 km) (1:07 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kylie against the typical Open Women finisher

Kylie1:43:57
5:524:565:223:315:496:096:177:596:435:366:462:406:405:347:097:569:06
Typical Open Women1:41:53
6:105:265:453:136:056:446:077:106:195:396:092:296:075:436:367:238:48
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kylie: 50:39 running, 44:21 at the stations and 9:06 in the roxzone; the longest station was the burpee broad jumps (7:59).Below, Typical Open Women: 49:19 running, 43:47 at the stations and 8:48 in the roxzone; the longest station was the wall balls (7:23).

See the numbers
Part Kylie Typical Open Women
Run 1 5:52 6:10
SkiErg 4:56 5:26
Run 2 5:22 5:45
Sled push 3:31 3:13
Run 3 5:49 6:05
Sled pull 6:09 6:44
Run 4 6:17 6:07
Burpee broad jump 7:59 7:10
Run 5 6:43 6:19
Row 5:36 5:39
Run 6 6:46 6:09
Farmers carry 2:40 2:29
Run 7 6:40 6:07
Sandbag lunges 5:34 5:43
Run 8 7:09 6:36
Wall balls 7:56 7:23
Roxzone 9:06 8:48
Finish 1:43:57 1:43:26

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 0:49 against the typical Open Women finisher at Houston 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:43:57.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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