Athlete · Open Men · 45-49 ·

USA

Kyle Rooney

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:24:40 (Phoenix Feb 2026) · Doubles Mixed 1:26:43 (Phoenix Jan 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:24:40 best Open Men time · Phoenix Feb 2026 also raced Doubles Mixed: each has its own best below

top 41% best Open Men place · Phoenix Feb 2026 629th of 1,543 Open Men finishers there

1:24:40 latest race · Phoenix Feb 2026 best Open Men time so far Open Men

Farmers carry strongest segment · Phoenix Feb 2026 faster than 78% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:24:40Phoenix Feb 2026 · 2 races Doubles Mixed1:26:43Phoenix Jan 2026 · 1 race · with Shawna Rooney

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:25:001:26:001:27:001:28:001:29:001:30:00 best 1:24:40

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Phoenix Feb 2026 1 Feb 2026what the whole field did →	Open Men · 45-49	1:24:40	top 41% 629/1,543	40:53	38:11	5:39	splits SkiErg4:31Sled push3:00Sled pull4:31Burpee broad jump5:07Row4:54Farmers carry1:47Sandbag lunges5:37Wall balls8:44Run 15:06Run 24:43Run 34:58Run 44:57Run 55:30Run 65:01Run 75:03Run 85:39Full report for this race →
Phoenix Jan 2026 31 Jan 2026team: Shawna Rooney, Kyle Rooneywhat the whole field did →	Doubles Mixed · team 45-49	1:26:43	789th of 1,359	49:06	30:52	6:51	splits SkiErg4:36Sled push2:08Sled pull3:45Burpee broad jump3:48Row4:44Farmers carry1:37Sandbag lunges4:53Wall balls5:21Run 15:57Run 25:18Run 35:38Run 45:53Run 56:34Run 66:21Run 76:33Run 86:54Full report for this race →
Chicago 2025 15 Nov 2025what the whole field did →	Open Men · 45-49	1:30:14	top 47% 750/1,622	43:34	40:54	5:52	splits SkiErg4:25Sled push2:42Sled pull4:32Burpee broad jump6:51Row4:45Farmers carry1:45Sandbag lunges5:34Wall balls10:20Run 13:35Run 24:56Run 35:13Run 45:25Run 56:02Run 65:48Run 75:49Run 86:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Phoenix Feb 2026, against 1,543 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kyleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 50%

Sled push faster than 46%

Sled pull faster than 51%

Burpee broad jump faster than 65%

Row faster than 56%

Farmers carry faster than 78%

Sandbag lunges faster than 43%

Wall balls faster than 26%

Roxzone faster than 77%

Runs (8 km) faster than 64%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:04 slower

Sled pull 0:02 faster

Burpee broad jump 0:34 faster

Row 0:03 faster

Farmers carry 0:17 faster

Sandbag lunges 0:17 slower

Wall balls 1:50 slower

Roxzone 1:26 faster

Runs (8 km) 2:50 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kyle against the typical Open Men finisher

Kyle1:24:40

5:064:314:433:004:584:314:575:075:304:545:011:475:035:375:398:445:39

Typical Open Men1:27:15

4:584:305:002:565:234:335:225:415:374:575:272:045:275:206:016:547:05

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:50 against the typical Open Men finisher at Phoenix Feb 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:24:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown