USA Kyle Laird
6 HYROX races over 1 season: 3 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kyle Laird at each race, oldest on the left; lower is faster.The best was 1:24:49 at Phoenix (Jan 2026); Kyle Laird was 7:01 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Phoenix | Jan 2026 | Open Men | 1:24:49 |
| Las Vegas | Feb 2026 | Open Men | 1:31:50 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Kyle Laird at each race, oldest on the left; lower is faster.The best was 1:10:47 at Phoenix (Jan 2026); Kyle Laird was 7:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2025 | Doubles Mixed | 1:18:33 |
| Phoenix | Jan 2026 | Doubles Mixed | 1:10:47 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 3 races
321st of 393 Pro Men (faster than 18%).
| Part | Time | Typical here | vs 393 Pro Men here |
|---|---|---|---|
| Run 1: | 3:29 | 2:48 | faster than 10% |
| SkiErg: | 4:34 | 4:26 | faster than 31% |
| Run 2: | 5:14 | 4:35 | faster than 18% |
| Sled push: | 5:50 | 4:39 | faster than 18% |
| Run 3: | 7:40 | 5:00 | faster than 4% |
| Sled pull: | 7:34 | 6:16 | faster than 26% |
| Run 4: | 5:42 | 5:04 | faster than 22% |
| Burpee broad jump: | 5:58 | 4:29 | faster than 14% |
| Run 5: | 5:51 | 5:09 | faster than 23% |
| Row: | 4:51 | 4:41 | faster than 34% |
| Run 6: | 5:42 | 5:04 | faster than 23% |
| Farmers carry: | 2:40 | 2:07 | faster than 22% |
| Run 7: | 5:58 | 5:06 | faster than 18% |
| Sandbag lunges: | 6:24 | 5:08 | faster than 21% |
| Run 8: | 6:09 | 5:20 | faster than 23% |
| Wall balls: | 10:16 | 7:08 | faster than 14% |
| Roxzone: | 7:29 | 6:48 | faster than 37% |
| Runs (8 km) | 45:41 | 38:13 | faster than 17% |
| Stations (8) | 48:07 | ||
| Finish | 1:41:13 | 1:25:26 | 321st of 393 · faster than 18% |
864th of 1,736 Open Men (faster than 50%). Against the 54 who finished around 1:31:52: most time gained on the eight runs (2:47), most lost on sandbag lunges (1:44). Runs 5 to 8 took 6:27 more than runs 1 to 4 (them: 3:43 more).
| Part | Time | Typical here | vs 1,736 Open Men here |
|---|---|---|---|
| Run 1: | 2:48 | 3:25 | faster than 87% |
| SkiErg: | 4:33 | 4:44 | faster than 70% |
| Run 2: | 4:39 | 5:21 | faster than 80% |
| Sled push: | 3:56 | 3:21 | faster than 26% |
| Run 3: | 4:59 | 5:42 | faster than 80% |
| Sled pull: | 5:14 | 4:57 | faster than 40% |
| Run 4: | 5:11 | 5:43 | faster than 70% |
| Burpee broad jump: | 5:52 | 5:33 | faster than 43% |
| Run 5: | 5:53 | 5:56 | faster than 51% |
| Row: | 4:59 | 5:02 | faster than 55% |
| Run 6: | 5:47 | 5:50 | faster than 52% |
| Farmers carry: | 2:38 | 2:05 | faster than 18% |
| Run 7: | 6:07 | 5:47 | faster than 39% |
| Sandbag lunges: | 6:59 | 5:27 | faster than 21% |
| Run 8: | 6:17 | 6:13 | faster than 47% |
| Wall balls: | 8:37 | 7:32 | faster than 34% |
| Roxzone: | 7:30 | 8:14 | faster than 63% |
| Runs (8 km) | 41:37 | 44:20 | faster than 63% |
| Stations (8) | 42:48 | ||
| Finish | 1:31:50 | 1:31:52 | 864th of 1,736 · faster than 50% |
106th of 367 Pro Doubles Men (faster than 71%).
| Part | Time | Typical here | vs 367 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:43 | 2:58 | faster than 71% |
| SkiErg: | 4:02 | 4:00 | faster than 46% |
| Run 2: | 4:21 | 4:41 | faster than 65% |
| Sled push: | 2:30 | 2:30 | faster than 50% |
| Run 3: | 4:36 | 5:12 | faster than 73% |
| Sled pull: | 4:20 | 4:11 | faster than 45% |
| Run 4: | 4:35 | 5:10 | faster than 73% |
| Burpee broad jump: | 2:06 | 2:36 | faster than 88% |
| Run 5: | 4:49 | 5:12 | faster than 66% |
| Row: | 4:14 | 4:20 | faster than 64% |
| Run 6: | 4:49 | 5:09 | faster than 63% |
| Farmers carry: | 1:38 | 1:39 | faster than 54% |
| Run 7: | 4:46 | 5:15 | faster than 70% |
| Sandbag lunges: | 3:17 | 3:26 | faster than 56% |
| Run 8: | 4:53 | 5:18 | faster than 64% |
| Wall balls: | 4:02 | 4:19 | faster than 67% |
| Roxzone: | 5:19 | 6:18 | faster than 78% |
| Runs (8 km) | 35:28 | 38:57 | faster than 69% |
| Stations (8) | 26:09 | ||
| Finish | 1:06:53 | 1:13:09 | 106th of 367 · faster than 71% |
632nd of 1,563 Open Men (faster than 59%). Against the 47 who finished around 1:24:26: most time gained on the roxzone (0:40), most lost on wall balls (1:01). Runs 5 to 8 took 2:45 more than runs 1 to 4 (them: 1:50 more).
| Part | Time | Typical here | vs 1,563 Open Men here |
|---|---|---|---|
| Run 1: | 4:49 | 4:58 | faster than 56% |
| SkiErg: | 4:20 | 4:30 | faster than 73% |
| Run 2: | 4:43 | 5:00 | faster than 63% |
| Sled push: | 3:08 | 2:56 | faster than 38% |
| Run 3: | 4:57 | 5:23 | faster than 68% |
| Sled pull: | 4:31 | 4:33 | faster than 50% |
| Run 4: | 5:05 | 5:22 | faster than 61% |
| Burpee broad jump: | 5:19 | 5:41 | faster than 59% |
| Run 5: | 5:23 | 5:37 | faster than 59% |
| Row: | 4:39 | 4:57 | faster than 80% |
| Run 6: | 5:09 | 5:27 | faster than 61% |
| Farmers carry: | 1:53 | 2:04 | faster than 69% |
| Run 7: | 5:32 | 5:27 | faster than 47% |
| Sandbag lunges: | 5:42 | 5:20 | faster than 41% |
| Run 8: | 6:15 | 6:01 | faster than 43% |
| Wall balls: | 7:44 | 6:54 | faster than 36% |
| Roxzone: | 5:48 | 7:05 | faster than 73% |
| Runs (8 km) | 41:49 | 43:43 | faster than 59% |
| Stations (8) | 37:16 | ||
| Finish | 1:24:49 | 1:28:52 | 632nd of 1,563 · faster than 59% |
226th of 1,365 Doubles Mixed (faster than 83%). Against the 42 who finished around 1:10:10: most time gained on SkiErg (0:12), most lost on wall balls (0:24). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 1,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:31 | 5:38 | faster than 88% |
| SkiErg: | 3:56 | 4:18 | faster than 91% |
| Run 2: | 4:43 | 5:33 | faster than 81% |
| Sled push: | 1:56 | 2:07 | faster than 69% |
| Run 3: | 4:54 | 5:49 | faster than 83% |
| Sled pull: | 3:25 | 3:34 | faster than 58% |
| Run 4: | 5:01 | 5:51 | faster than 80% |
| Burpee broad jump: | 3:15 | 3:32 | faster than 64% |
| Run 5: | 5:11 | 6:03 | faster than 78% |
| Row: | 4:20 | 4:51 | faster than 91% |
| Run 6: | 5:09 | 5:56 | faster than 77% |
| Farmers carry: | 1:32 | 1:47 | faster than 83% |
| Run 7: | 5:04 | 5:58 | faster than 81% |
| Sandbag lunges: | 3:33 | 3:58 | faster than 70% |
| Run 8: | 5:15 | 6:17 | faster than 81% |
| Wall balls: | 4:14 | 4:26 | faster than 60% |
| Roxzone: | 4:57 | 6:58 | faster than 86% |
| Runs (8 km) | 39:43 | 47:10 | faster than 82% |
| Stations (8) | 26:11 | ||
| Finish | 1:10:47 | 1:23:35 | 226th of 1,365 · faster than 83% |
336th of 1,395 Doubles Mixed (faster than 75%). Against the 43 who finished around 1:18:59: most time gained on sandbag lunges (0:12), most lost on row (0:17). Runs 5 to 8 took 3:39 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 1,395 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:57 | 5:35 | faster than 74% |
| SkiErg: | 4:20 | 4:37 | faster than 80% |
| Run 2: | 4:43 | 5:40 | faster than 84% |
| Sled push: | 2:21 | 2:21 | faster than 51% |
| Run 3: | 5:13 | 5:57 | faster than 77% |
| Sled pull: | 3:58 | 4:26 | faster than 69% |
| Run 4: | 5:14 | 6:00 | faster than 78% |
| Burpee broad jump: | 3:24 | 3:44 | faster than 65% |
| Run 5: | 5:23 | 6:14 | faster than 78% |
| Row: | 5:12 | 5:07 | faster than 44% |
| Run 6: | 5:26 | 6:06 | faster than 73% |
| Farmers carry: | 1:46 | 1:55 | faster than 73% |
| Run 7: | 6:04 | 6:09 | faster than 52% |
| Sandbag lunges: | 3:32 | 4:08 | faster than 75% |
| Run 8: | 6:53 | 7:42 | faster than 71% |
| Wall balls: | 4:33 | 5:04 | faster than 68% |
| Roxzone: | 5:42 | 7:00 | faster than 76% |
| Runs (8 km) | 43:51 | 49:51 | faster than 75% |
| Stations (8) | 29:06 | ||
| Finish | 1:18:33 | 1:28:44 | 336th of 1,395 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Kyle has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Phoenix 2026 · best of 2 | 4:34 |
| Sled push | 3:08 | Phoenix 2026 · best of 2 | 3:04 |
| Sled pull | 4:31 | Phoenix 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:19 | Phoenix 2026 · best of 2 | 5:38 |
| Row | 4:39 | Phoenix 2026 · best of 2 | 4:53 |
| Farmers carry | 1:53 | Phoenix 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:42 | Phoenix 2026 · best of 2 | 5:20 |
| Wall balls | 7:44 | Phoenix 2026 · best of 2 | 7:03 |
| Runs (8 km) | 41:37 | Las Vegas 2026 · best of 2 | 41:47 |
| Roxzone | 5:48 | Phoenix 2026 · best of 2 | 7:23 |
How to read
Each station's best across Kyle's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Alan Lee1 race
- Christina Timko1 race
- erica sturges1 race
From the team results above. A name opens the search: a partner can have more than one page.
Phoenix 2026, against 1,563 Open Men
Shape of the race
This chart shows where Kyle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 81% of the field), weakest on Wall balls (faster than 37%).
See the numbers
| Part | Kyle: faster than |
|---|---|
| Ski | 73% |
| Push | 38% |
| Pull | 51% |
| BBJ | 59% |
| Row | 81% |
| Carry | 69% |
| Lunges | 42% |
| Wall balls | 37% |
| Roxzone | 74% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kyle beat on each part of the race, at this race.Best: Row (faster than 81%); weakest: Wall balls (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kyle's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:54 faster); weakest: Wall balls (0:50 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kyle against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kyle: 41:53 running, 37:16 at the stations and 5:48 in the roxzone; the longest station was the wall balls (7:44).Below, Typical Open Men: 43:15 running, 36:55 at the stations and 7:05 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Kyle | Typical Open Men |
|---|---|---|
| Run 1 | 4:49 | 4:58 |
| SkiErg | 4:20 | 4:30 |
| Run 2 | 4:43 | 5:00 |
| Sled push | 3:08 | 2:56 |
| Run 3 | 4:57 | 5:23 |
| Sled pull | 4:31 | 4:33 |
| Run 4 | 5:05 | 5:22 |
| Burpee broad jump | 5:19 | 5:41 |
| Run 5 | 5:23 | 5:37 |
| Row | 4:39 | 4:57 |
| Run 6 | 5:09 | 5:27 |
| Farmers carry | 1:53 | 2:04 |
| Run 7 | 5:32 | 5:27 |
| Sandbag lunges | 5:42 | 5:20 |
| Run 8 | 6:15 | 6:01 |
| Wall balls | 7:44 | 6:54 |
| Roxzone | 5:48 | 7:05 |
| Finish | 1:24:49 | 1:28:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:50 against the typical Open Men finisher at Phoenix 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
