USA Kyle Diedrich
2 HYROX races over 1 season. Best Open Men time: 1:08:46 at Boston 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kyle Diedrich at each race, oldest on the left; lower is faster.The best was 1:08:46 at Boston (Sep 2025); Kyle Diedrich was 0:43 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Sep 2025 | Open Men | 1:08:46 |
| Atlanta | Oct 2025 | Open Men | 1:09:29 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
30th of 789 Open Men (faster than 96%).
| Part | Time | Typical here | vs 789 Open Men here |
|---|---|---|---|
| Run 1: | 3:33 | 4:21 | faster than 92% |
| SkiErg: | 4:23 | 4:47 | faster than 90% |
| Run 2: | 3:57 | 4:56 | faster than 95% |
| Sled push: | 2:06 | 2:59 | faster than 95% |
| Run 3: | 4:23 | 5:26 | faster than 92% |
| Sled pull: | 3:09 | 5:24 | faster than 99% |
| Run 4: | 4:25 | 5:23 | faster than 90% |
| Burpee broad jump: | 4:04 | 5:34 | faster than 87% |
| Run 5: | 4:49 | 5:39 | faster than 82% |
| Row: | 4:26 | 4:58 | faster than 93% |
| Run 6: | 4:21 | 5:25 | faster than 92% |
| Farmers carry: | 2:02 | 2:06 | faster than 57% |
| Run 7: | 4:28 | 5:24 | faster than 87% |
| Sandbag lunges: | 3:59 | 5:27 | faster than 87% |
| Run 8: | 4:43 | 5:50 | faster than 88% |
| Wall balls: | 4:22 | 7:09 | faster than 96% |
| Roxzone: | 6:26 | 9:04 | faster than 90% |
| Runs (8 km) | 34:36 | 42:36 | faster than 91% |
| Stations (8) | 28:31 | ||
| Finish | 1:09:29 | 1:31:04 | 30th of 789 · faster than 96% |
77th of 1,463 Open Men (faster than 94%). Against the 44 who finished around 1:08:35: most time gained on wall balls (0:55), most lost on the eight runs (2:49). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 1,463 Open Men here |
|---|---|---|---|
| Run 1: | 5:11 | 5:52 | faster than 81% |
| SkiErg: | 4:11 | 4:34 | faster than 92% |
| Run 2: | 4:02 | 4:52 | faster than 91% |
| Sled push: | 0:57 ‡ | 2:39 | |
| Run 3: | 4:25 | 5:17 | faster than 88% |
| Sled pull: | 3:22 | 5:15 | faster than 97% |
| Run 4: | 4:28 | 5:15 | faster than 85% |
| Burpee broad jump: | 3:33 | 5:31 | faster than 95% |
| Run 5: | 4:43 | 5:27 | faster than 82% |
| Row: | 4:31 | 4:54 | faster than 85% |
| Run 6: | 4:32 | 5:18 | faster than 84% |
| Farmers carry: | 1:39 | 2:06 | faster than 88% |
| Run 7: | 4:23 | 5:14 | faster than 88% |
| Sandbag lunges: | 3:49 | 5:09 | faster than 89% |
| Run 8: | 5:19 | 5:59 | faster than 71% |
| Wall balls: | 4:21 | 7:52 | faster than 98% |
| Roxzone: | 5:26 | 6:44 | faster than 78% |
| Runs (8 km) | 37:00 | 43:32 | faster than 86% |
| Stations (8) | 26:23 | ||
| Finish | 1:08:46 | 1:28:56 | 77th of 1,463 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race.
The fastest Kyle has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Boston 2025 · best of 2 | 4:34 |
| Sled push | 2:06 | Atlanta 2025 | 3:04 |
| Sled pull | 3:09 | Atlanta 2025 · best of 2 | 4:57 |
| Burpee broad jump | 3:33 | Boston 2025 · best of 2 | 5:38 |
| Row | 4:26 | Atlanta 2025 · best of 2 | 4:53 |
| Farmers carry | 1:39 | Boston 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:49 | Boston 2025 · best of 2 | 5:20 |
| Wall balls | 4:21 | Boston 2025 · best of 2 | 7:03 |
| Runs (8 km) | 34:36 | Atlanta 2025 · best of 2 | 41:47 |
| Roxzone | 5:26 | Boston 2025 · best of 2 | 7:23 |
How to read
Each station's best across Kyle's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Boston 2025, against 1,463 Open Men
Shape of the race
no splitPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Kyle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 98% of the field), weakest on Roxzone (faster than 78%).
See the numbers
| Part | Kyle: faster than |
|---|---|
| Ski | 93% |
| Push | no split |
| Pull | 98% |
| BBJ | 95% |
| Row | 86% |
| Carry | 89% |
| Lunges | 89% |
| Wall balls | 98% |
| Roxzone | 78% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kyle beat on each part of the race, at this race.Best: Wall balls (faster than 98%); weakest: Roxzone (faster than 78%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kyle's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:32 faster); weakest: SkiErg (0:23 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kyle against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kyle: 37:03 running, 25:26 at the stations and 5:26 in the roxzone; the longest station was the row (4:31).Below, Typical Open Men: 43:14 running, 38:00 at the stations and 6:44 in the roxzone; the longest station was the wall balls (7:52).
See the numbers
| Part | Kyle | Typical Open Men |
|---|---|---|
| Run 1 | 5:11 | 5:52 |
| SkiErg | 4:11 | 4:34 |
| Run 2 | 4:02 | 4:52 |
| Sled push | — | 2:39 |
| Run 3 | 4:25 | 5:17 |
| Sled pull | 3:22 | 5:15 |
| Run 4 | 4:28 | 5:15 |
| Burpee broad jump | 3:33 | 5:31 |
| Run 5 | 4:43 | 5:27 |
| Row | 4:31 | 4:54 |
| Run 6 | 4:32 | 5:18 |
| Farmers carry | 1:39 | 2:06 |
| Run 7 | 4:23 | 5:14 |
| Sandbag lunges | 3:49 | 5:09 |
| Run 8 | 5:19 | 5:59 |
| Wall balls | 4:21 | 7:52 |
| Roxzone | 5:26 | 6:44 |
| Finish | 1:08:46 | 1:28:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:46.
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