Athlete · Open Women · 40-44 ·

USA

Kyle Dempsey

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:46:39 (Anaheim 2025) · Doubles Mixed 1:30:31 (New York 2026).

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1:46:39 Open Women time · Anaheim 2025 also raced Doubles Mixed: each has its own best below

805th of 1,383 Open Women place · Anaheim 2025 among Open Women finishers there

1:30:31 latest race · New York 2026 first Doubles Mixed race Doubles Mixed with Cody Sjodin

SkiErg strongest segment · Anaheim 2025 faster than 93% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:46:39Anaheim 2025 · 1 race Doubles Mixed1:30:31New York 2026 · 1 race · with Cody Sjodin

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026team: Kyle Dempsey, Cody Sjodinwhat the whole field did →	Doubles Mixed · team 35-39	1:30:31	2740th of 4,847	51:42	31:42	7:10	splits SkiErg3:52Sled push3:09Sled pull4:57Burpee broad jump3:46Row4:29Farmers carry2:04Sandbag lunges4:47Wall balls4:38Run 16:06Run 25:47Run 36:05Run 46:09Run 56:21Run 66:15Run 76:38Run 88:24Full report for this race →
Anaheim 2025 12 Dec 2025what the whole field did →	Open Women · 40-44	1:46:39	805th of 1,383	49:08	49:02	8:35	splits SkiErg5:00Sled push3:33Sled pull5:59Burpee broad jump10:19Row6:11Farmers carry2:15Sandbag lunges6:42Wall balls9:03Run 14:52Run 25:45Run 35:45Run 45:58Run 56:28Run 66:18Run 76:05Run 88:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Anaheim 2025, against 1,383 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kyleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 93%

Sled push faster than 32%

Sled pull faster than 62%

Burpee broad jump faster than 15%

Row faster than 29%

Farmers carry faster than 61%

Sandbag lunges faster than 28%

Wall balls faster than 30%

Roxzone faster than 33%

Runs (8 km) faster than 56%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:34 faster

Sled push 0:22 slower

Sled pull 0:26 faster

Burpee broad jump 3:06 slower

Row 0:21 slower

Farmers carry 0:07 faster

Sandbag lunges 1:02 slower

Wall balls 1:27 slower

Roxzone 0:57 slower

Runs (8 km) 1:07 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kyle against the typical Open Women finisher

Kyle1:46:39

4:525:005:453:335:455:595:5810:196:286:116:182:156:056:428:009:038:35

Typical Open Women1:41:19

5:285:345:413:116:026:256:057:136:215:506:092:226:085:407:567:367:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:06 against the typical Open Women finisher at Anaheim 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:46:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown