Athlete · Pro Men · 35-39 ·

USA

Kyle Cook

5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:19:26 (Phoenix 2026) · Pro Doubles Men 1:05:04 (Las Vegas 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:19:26 best Pro Men time · Phoenix 2026 also raced Pro Doubles Men: each has its own best below

top 50% best Pro Men place · Las Vegas 2025 190th of 381 Pro Men finishers there

1:28:23 latest race · New York 2026 8:57 slower than the best Pro Men time Pro Men

Runs (8 km) strongest segment · Phoenix 2026 faster than 70% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:19:26Phoenix 2026 · 3 races Pro Doubles Men1:05:04Las Vegas 2026 · 2 races · with Cameron Muller

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:20:001:22:001:24:001:26:001:28:00 best 1:19:26

Each dot is one Pro Men race. From the first Pro Men race to the best: 2:48 faster (1:22:14 to 1:19:26).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 5 Jun 2026what the whole field did →	Pro Men · 35-39	1:28:23	406th of 729	41:51	38:36	8:00	splits SkiErg4:37Sled push4:25Sled pull6:31Burpee broad jump4:57Row4:38Farmers carry2:11Sandbag lunges5:17Wall balls6:00Run 14:46Run 24:23Run 34:24Run 44:24Run 54:19Run 64:19Run 74:29Run 810:49Full report for this race →
Las Vegas 2026 20 Feb 2026team: Kyle Cook, Cameron Mullerwhat the whole field did →	Pro Doubles Men · team 35-39	1:05:04	top 23% 83/367	32:52	25:59	6:16	splits SkiErg3:46Sled push2:06Sled pull4:53Burpee broad jump2:23Row3:57Farmers carry1:41Sandbag lunges3:15Wall balls3:58Run 12:38Run 24:06Run 34:14Run 44:10Run 54:19Run 64:26Run 74:29Run 84:33Full report for this race →
Phoenix 2026 31 Jan 2026what the whole field did →	Pro Men · 35-39	1:19:26	322nd of 633	34:47	38:46	5:57	splits SkiErg4:23Sled push4:25Sled pull6:02Burpee broad jump5:34Row4:36Farmers carry2:26Sandbag lunges5:32Wall balls5:48Run 14:06Run 23:59Run 34:21Run 44:16Run 54:22Run 64:23Run 74:24Run 84:58Full report for this race →
Boston 2025 26 Sept 2025team: Kyle Cook, Cameron Mullerwhat the whole field did →	Pro Doubles Men · team 35-39	1:05:42	top 28% 62/224	33:42	26:20	5:44	splits SkiErg3:58Sled push1:50Sled pull4:59Burpee broad jump2:38Row4:09Farmers carry1:42Sandbag lunges3:03Wall balls4:01Run 15:03Run 23:45Run 33:56Run 43:59Run 53:57Run 64:05Run 74:24Run 84:36Full report for this race →
Las Vegas 2025 1 Feb 2025what the whole field did →	Pro Men · 35-39	1:22:14	top 50% 190/381	37:39	37:03	7:31	splits SkiErg4:15Sled push4:14Sled pull6:27Burpee broad jump4:17Row5:05Farmers carry2:03Sandbag lunges5:25Wall balls5:17Run 14:24Run 23:57Run 34:43Run 44:31Run 54:34Run 65:13Run 74:59Run 85:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Phoenix 2026, against 633 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kyleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 29%

Sled push faster than 20%

Sled pull faster than 25%

Burpee broad jump faster than 23%

Row faster than 51%

Farmers carry faster than 28%

Sandbag lunges faster than 31%

Wall balls faster than 66%

Roxzone faster than 43%

Runs (8 km) faster than 70%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:43 slower

Sled pull 0:53 slower

Burpee broad jump 1:08 slower

Row level

Farmers carry 0:23 slower

Sandbag lunges 0:35 slower

Wall balls 0:47 faster

Roxzone 0:16 slower

Runs (8 km) 2:54 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kyle against the typical Pro Men finisher

Kyle1:19:26

4:064:233:594:254:216:024:165:344:224:364:232:264:245:324:585:485:57

Typical Pro Men1:18:45

4:134:134:163:424:415:094:424:264:494:364:422:034:484:575:126:355:41

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:08 against the typical Pro Men finisher at Phoenix 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:19:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown