Athlete · Open Women · 16-24 ·

USA

Kyla Ffrench

2 HYROX results over 1 season. Best Open Women time 1:52:57 at Atlanta 2025.

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1:52:57 best Open Women time · Atlanta 2025 2 Open Women races

495th of 660 best Open Women place · Atlanta 2025 among Open Women finishers there

2:24:49 latest race · New York 2026 31:52 slower than the best Open Women time Open Women

Sled push strongest segment · Atlanta 2025 faster than 93% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:55:002:00:002:05:002:10:002:15:002:20:00 best 1:52:57

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 5 Jun 2026what the whole field did →	Open Women · 16-24	2:24:49	4226th of 4,639	1:31:02	43:48	10:03	splits SkiErg5:05Sled push2:32Sled pull5:10Burpee broad jump9:38Row6:28Farmers carry3:13Sandbag lunges6:11Wall balls5:31Run 16:36Run 26:31Run 37:03Run 48:20Run 523:51Run 612:26Run 711:49Run 814:30Full report for this race →
Atlanta 2025 2 Nov 2025what the whole field did →	Open Women · 16-24	1:52:57	495th of 660	59:58	41:12	11:52	splits SkiErg5:23Sled push2:00Sled pull4:56Burpee broad jump6:48Row5:59Farmers carry2:05Sandbag lunges6:43Wall balls7:18Run 15:18Run 26:40Run 36:44Run 46:47Run 58:23Run 69:28Run 77:44Run 88:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Atlanta 2025, against 660 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kylaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 63%

Sled push faster than 93%

Sled pull faster than 87%

Burpee broad jump faster than 48%

Row faster than 25%

Farmers carry faster than 60%

Sandbag lunges faster than 24%

Wall balls faster than 46%

Roxzone faster than 20%

Runs (8 km) faster than 12%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:46 faster

Sled pull 1:21 faster

Burpee broad jump 0:06 slower

Row 0:26 slower

Farmers carry 0:04 faster

Sandbag lunges 1:12 slower

Wall balls 0:15 slower

Roxzone 2:32 slower

Runs (8 km) 12:44 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kyla against the typical Open Women finisher

Kyla1:52:57

5:185:236:402:006:444:566:476:488:235:599:282:057:446:438:577:1811:52

Typical Open Women1:37:55

4:525:325:382:465:576:175:596:426:135:336:012:095:585:316:247:039:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:32 against the typical Open Women finisher at Atlanta 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:52:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown