Kwang Ren Lim
8 HYROX results (5 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:26:54 (Singapore Expo 2025) · Pro Men 1:41:15 (Osaka 2026) · Doubles Men 1:19:46 (Singapore 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:40 faster (1:34:34 to 1:26:54).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Singapore 2026 5 Apr 2026team: Kwang ren Lim, Randall Wongwhat the whole field did → | Doubles Men · team 35-39 | 1:19:46 | top 20% 299/1,528 | 43:42 | 27:55 | 8:12 | splitsSkiErg4:09Sled push2:26Sled pull4:00Burpee broad jump2:43Row4:27Farmers carry1:49Sandbag lunges4:04Wall balls4:17Run 13:44Run 25:11Run 35:30Run 45:33Run 55:54Run 65:46Run 75:55Run 86:12Full report for this race → |
| Osaka 2026 1 Feb 2026what the whole field did → | Pro Men · 35-39 | 1:41:15 | 268th of 340 | 48:44 | 41:22 | 11:14 | splitsSkiErg4:41Sled push4:51Sled pull7:41Burpee broad jump3:45Row4:41Farmers carry2:50Sandbag lunges6:24Wall balls6:29Run 13:33Run 26:22Run 36:47Run 46:43Run 56:53Run 66:42Run 76:46Run 85:02Full report for this race → |
| Singapore Expo 2025 28 Nov 2025what the whole field did → | Open Men · 35-39 | 1:26:54 | top 28% 323/1,182 | 41:29 | 36:41 | 8:49 | splitsSkiErg4:31Sled push3:27Sled pull5:33Burpee broad jump5:08Row4:50Farmers carry2:31Sandbag lunges5:33Wall balls5:08Run 14:12Run 24:49Run 35:05Run 45:21Run 55:16Run 65:14Run 75:11Run 86:25Full report for this race → |
| Singapore Expo 2025 28 Nov 2025team: Kwang Ming Lim, Kwang Ren Limwhat the whole field did → | Doubles Men · team 35-39 | 1:24:55 | top 48% 391/819 | 48:45 | 27:05 | 9:09 | splitsSkiErg4:15Sled push1:52Sled pull4:18Burpee broad jump2:37Row4:33Farmers carry1:39Sandbag lunges4:03Wall balls3:48Run 15:00Run 25:59Run 36:29Run 46:10Run 56:03Run 66:07Run 76:03Run 86:56Full report for this race → |
| Singapore 2025 27 Jun 2025what the whole field did → | Open Men · 35-39 | 1:41:47 | top 43% 831/1,937 | 45:07 | 47:43 | 9:01 | splitsSkiErg4:26Sled push4:24Sled pull9:46Burpee broad jump6:24Row4:49Farmers carry2:33Sandbag lunges7:08Wall balls8:13Run 13:43Run 25:19Run 35:53Run 45:56Run 55:57Run 66:05Run 75:58Run 86:19Full report for this race → |
| Bangkok 2025 25 May 2025what the whole field did → | Open Men · 35-39 | 1:30:52 | top 33% 376/1,166 | 43:51 | 38:06 | 8:59 | splitsSkiErg4:18Sled push3:02Sled pull6:20Burpee broad jump5:11Row4:24Farmers carry2:08Sandbag lunges6:37Wall balls6:06Run 14:30Run 25:01Run 35:40Run 45:38Run 55:42Run 65:38Run 75:35Run 86:11Full report for this race → |
| Singapore 2024 31 Aug 2024what the whole field did → | Open Men · 30-34 | 1:34:34 | top 41% 328/807 | 46:29 | 39:52 | 8:19 | splitsSkiErg4:33Sled push2:13Sled pull6:17Burpee broad jump6:46Row4:40Farmers carry1:51Sandbag lunges6:50Wall balls6:42Run 14:56Run 25:14Run 35:53Run 46:02Run 56:03Run 65:51Run 75:48Run 86:44Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024team: Kwang Ren Lim, Michael Zhangwhat the whole field did → | Doubles Men · team 30-39 | 1:32:12 | 344th of 573 | 46:43 | 32:45 | 12:48 | splitsSkiErg4:28Sled push1:42Sled pull3:34Burpee broad jump4:19Row4:55Farmers carry1:59Sandbag lunges4:55Wall balls6:53Run 16:08Run 25:35Run 35:32Run 45:47Run 55:52Run 65:45Run 75:36Run 86:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Singapore Expo 2025, against 1,182 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kwang against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:26:54.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
