THA Kwanchanok Kositanont
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:36:01 at Bangkok Mar 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026team: Kwanchanok Kositanont, Sherlyn Polmethakullukwhole field → | Doubles Women · team 30-34 | 1:37:56 | 686th of 1,842223rd of 537 aged 30-34 | 52:10 | 31:53 | 13:57 | View results | See splits Hide splitsSkiErg5:08fastest 30%Sled push2:06fastest 34%Sled pull4:39fastest 33%Burpee broad jump4:36fastest 35%Row5:27fastest 35%Farmers carry1:51fastest 28%Sandbag lunges3:59fastest 25%Wall balls4:07fastest 19%Runs (8 km)52:10fastest 32%Roxzone13:57faster than 19%Run 16:26fastest 21%Run 25:57fastest 33%Run 36:04fastest 30%Run 46:08fastest 32%Run 56:31fastest 39%Run 66:53fastest 50%Run 76:28fastest 37%Run 87:46fastest 32%Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026team: Sherlyn Polmethakulluk, Kwanchanok Kositanontwhole field → | Doubles Women · team 30-34 | 1:36:01 | 616th of 1,405186th of 399 aged 30-34 | 50:40 | 32:02 | 13:24 | View results | See splits Hide splitsSkiErg5:12faster than 46%Sled push1:45fastest 12%Sled pull4:49fastest 35%Burpee broad jump4:42fastest 49%Row5:31fastest 48%Farmers carry1:54fastest 33%Sandbag lunges4:04fastest 40%Wall balls4:05fastest 21%Runs (8 km)50:40fastest 50%Roxzone13:24faster than 45%Run 19:11faster than 35%Run 25:27fastest 48%Run 35:33fastest 46%Run 45:40fastest 48%Run 55:56faster than 45%Run 66:03faster than 40%Run 75:42fastest 46%Run 87:12fastest 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kwanchanok has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:08 | Bangkok Aug 2026 · best of 2 | 4:48 |
| Sled push | 1:45 | Bangkok Mar 2026 · best of 2 | 1:51 |
| Sled pull | 4:39 | Bangkok Aug 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:36 | Bangkok Aug 2026 · best of 2 | 4:17 |
| Row | 5:27 | Bangkok Aug 2026 · best of 2 | 5:12 |
| Farmers carry | 1:51 | Bangkok Aug 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:59 | Bangkok Aug 2026 · best of 2 | 3:47 |
| Wall balls | 4:05 | Bangkok Mar 2026 · best of 2 | 4:22 |
| Runs (8 km) | 50:40 | Bangkok Mar 2026 · best of 2 | 49:12 |
| Roxzone | 13:24 | Bangkok Mar 2026 · best of 2 | 7:49 |
How to read
Each station's best across Kwanchanok's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sherlyn Polmethakulluk2 races
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok Mar 2026, against 1,405 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kwanchanok against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:21 against the typical Doubles Women finisher at Bangkok Mar 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
