Kwanchanok Ekraksa
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 2:03:28 (Bangkok Aug 2026) · Relay Mixed 1:47:58 (Bangkok Aug 2026) · Doubles Women 1:55:14 (Bangkok Mar 2026).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026team: Duangrat Mongkolthanasub, Pada Karunkovit, Danuchut Phisisthiphathr, Kwanchanok Ekraksawhat the whole field did → | Relay Mixed · team U40 | 1:47:58 | 109th of 202 | 48:06 | 46:45 | 13:10 | splitsSkiErg4:40Sled push5:08Sled pull6:30Burpee broad jump7:40Row6:32Farmers carry2:48Sandbag lunges5:57Wall balls7:30Run 14:49Run 24:03Run 36:33Run 45:57Run 56:15Run 67:35Run 76:54Run 86:04Full report for this race → |
| Bangkok Aug 2026 13 Aug 2026what the whole field did → | Open Women · 35-39 | 2:03:28 | 984th of 1,456 | 1:02:05 | 49:14 | 12:13 | splitsSkiErg5:47Sled push4:38Sled pull6:56Burpee broad jump9:07Row6:22Farmers carry2:31Sandbag lunges6:41Wall balls7:12Run 16:51Run 26:14Run 36:51Run 46:37Run 57:39Run 67:10Run 77:09Run 813:36Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026team: Kwanchanok Ekraksa, ponpairin chatchawantipparakwhat the whole field did → | Doubles Women · team 35-39 | 1:55:14 | 1173rd of 1,405 | 59:39 | 40:01 | 15:37 | splitsSkiErg5:26Sled push2:25Sled pull7:29Burpee broad jump6:19Row5:52Farmers carry2:35Sandbag lunges5:35Wall balls4:20Run 18:47Run 25:38Run 36:07Run 46:28Run 58:39Run 67:20Run 75:59Run 810:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok Aug 2026, against 1,456 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kwanchanok against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:18 against the typical Open Women finisher at Bangkok Aug 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:03:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.