MAS Kung Yan Toong
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 2:24:15 at Perth 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Yoswa ade Kristanto, Kung Yan Toongwhole field → | Doubles Men · team 30-34 | 2:24:15 | 709th of 709143rd of 143 aged 30-34 | 1:28:44 | 45:01 | 10:30† | View results | See splits Hide splitsSkiErg4:36faster than 2%Sled push2:00faster than 21%Sled pull5:51Burpee broad jump7:08Row5:28faster than 3%Farmers carry2:38faster than 13%Sandbag lunges8:34Wall balls8:46faster than 1%Runs (8 km)1:28:44Roxzone10:30Run 14:33faster than 19%Run 27:51faster than 3%Run 311:52Run 412:44Run 513:06Run 611:31Run 710:37Run 816:34Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Yoswa ade Kristanto1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 709 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kung against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:13 against the typical Doubles Men finisher at Perth 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:24:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
