IND Kunal Bhalla
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
526th of 2,012 Open Men (faster than 73%). Against the 60 who finished around 1:40:38: most time gained on sandbag lunges (0:59), most lost on the eight runs (4:03). Runs 5 to 8 took 0:33 less than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 2,012 Open Men here |
|---|---|---|---|
| Run 1: | 3:30 | 4:34 | faster than 89% |
| SkiErg: | 4:32 | 5:02 | faster than 90% |
| Run 2: | 5:52 | 6:44 | faster than 76% |
| Sled push: | 3:30 | 3:54 | faster than 64% |
| Run 3: | 7:04 | 7:33 | faster than 62% |
| Sled pull: | 5:28 | 7:21 | faster than 85% |
| Run 4: | 9:38 | 7:20 | faster than 13% |
| Burpee broad jump: | 8:40 | 7:36 | faster than 35% |
| Run 5: | 7:26 | 7:36 | faster than 53% |
| Row: | 4:58 | 5:37 | faster than 91% |
| Run 6: | 6:28 | 7:14 | faster than 70% |
| Farmers carry: | 2:02 | 2:40 | faster than 87% |
| Run 7: | 6:36 | 7:14 | faster than 66% |
| Sandbag lunges: | 5:16 | 7:08 | faster than 86% |
| Run 8: | 5:01 | 6:00 | faster than 72% |
| Wall balls: | 7:59 | 10:03 | faster than 73% |
| Roxzone: | 7:23 | 9:45 | faster than 77% |
| Runs (8 km) | 51:33 | 55:50 | faster than 64% |
| Stations (8) | 42:25 | ||
| Finish | 1:41:17 | 1:56:17 | 526th of 2,012 · faster than 73% |
21st of 28 Pro Doubles Men.
| Part | Time | Typical here | vs 28 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:25 | ||
| SkiErg: | 4:16 | faster than 37% | |
| Run 2: | 5:09 | ||
| Sled push: | 3:03 | faster than 37% | |
| Run 3: | 6:03 | ||
| Sled pull: | 5:11 | faster than 51% | |
| Run 4: | 5:44 | ||
| Burpee broad jump: | 3:46 | faster than 14% | |
| Run 5: | 6:22 | ||
| Row: | 6:15 | faster than 0% | |
| Run 6: | 5:55 | ||
| Farmers carry: | 2:04 | faster than 37% | |
| Run 7: | 6:06 | ||
| Sandbag lunges: | 4:07 | faster than 51% | |
| Run 8: | 6:48 | ||
| Wall balls: | 7:20 | faster than 14% | |
| Roxzone: | 11:16 | faster than 25% | |
| Runs (8 km) | 46:28 | faster than 29% | |
| Stations (8) | 36:02 | ||
| Finish | 1:33:40 | 1:24:48 | 21st of 28 |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Rahul Kaushik1 race
From the team results above. A name opens the search: a partner can have more than one page.
Delhi 2026, against 2,012 Open Men
Shape of the race
This chart shows where Kunal sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 91% of the field), weakest on BBJ (faster than 35%).
See the numbers
| Part | Kunal: faster than |
|---|---|
| Ski | 91% |
| Push | 64% |
| Pull | 85% |
| BBJ | 35% |
| Row | 91% |
| Carry | 88% |
| Lunges | 87% |
| Wall balls | 73% |
| Roxzone | 77% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kunal beat on each part of the race, at this race.Best: Row (faster than 91%); weakest: Burpee broad jump (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kunal's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:17 faster); weakest: Burpee broad jump (1:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kunal against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kunal: 51:35 running, 42:25 at the stations and 7:23 in the roxzone; the longest station was the burpee broad jumps (8:40).Below, Typical Open Men: 54:15 running, 49:21 at the stations and 9:45 in the roxzone; the longest station was the wall balls (10:03).
See the numbers
| Part | Kunal | Typical Open Men |
|---|---|---|
| Run 1 | 3:30 | 4:34 |
| SkiErg | 4:32 | 5:02 |
| Run 2 | 5:52 | 6:44 |
| Sled push | 3:30 | 3:54 |
| Run 3 | 7:04 | 7:33 |
| Sled pull | 5:28 | 7:21 |
| Run 4 | 9:38 | 7:20 |
| Burpee broad jump | 8:40 | 7:36 |
| Run 5 | 7:26 | 7:36 |
| Row | 4:58 | 5:37 |
| Run 6 | 6:28 | 7:14 |
| Farmers carry | 2:02 | 2:40 |
| Run 7 | 6:36 | 7:14 |
| Sandbag lunges | 5:16 | 7:08 |
| Run 8 | 5:01 | 6:00 |
| Wall balls | 7:59 | 10:03 |
| Roxzone | 7:23 | 9:45 |
| Finish | 1:41:17 | 1:56:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:04 against the typical Open Men finisher at Delhi 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:41:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
