Athlete · Open Men · 40-44 ·

IND

Kuljit Gill

3 HYROX results over 2 seasons. Best Open Men time 1:56:10 at Mumbai 2025.

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1:56:10 best Open Men time · Mumbai 2025 3 Open Men races

444th of 851 best Open Men place · Mumbai 2025 among Open Men finishers there

2:20:59 latest race · Delhi 2026 24:49 slower than the best Open Men time Open Men

Row strongest segment · Mumbai 2025 faster than 79% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:00:002:05:002:10:002:15:002:20:00 best 1:56:10

Each dot is one Open Men race. From the first Open Men race to the best: 8:02 faster (2:04:12 to 1:56:10).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Delhi 2026 24 Jul 2026what the whole field did →	Open Men · 40-44	2:20:59	1613th of 2,012	—	1:13:11	9:06	splits SkiErg5:05Sled push5:56Sled pull8:51Burpee broad jump13:28Row5:36Farmers carry4:20Sandbag lunges18:59Wall balls10:56Run 16:51Run 26:36Run 37:17Run 46:53Run 57:02Run 67:02Run 79:23Run 87:46Full report for this race →
Mumbai 2025 7 Sept 2025what the whole field did →	Open Men · 40-44	1:56:10	444th of 851	50:05	56:13	9:55	splits SkiErg4:44Sled push6:29Sled pull7:16Burpee broad jump10:34Row5:14Farmers carry3:14Sandbag lunges9:18Wall balls9:24Run 12:58Run 26:13Run 36:29Run 47:13Run 57:04Run 66:43Run 76:35Run 86:55Full report for this race →
Delhi 2025 19 Jul 2025what the whole field did →	Open Men · 40-44	2:04:12	452nd of 711	52:09	59:18	12:49	splits SkiErg4:54Sled push4:38Sled pull9:35Burpee broad jump8:30Row6:17Farmers carry3:31Sandbag lunges9:27Wall balls12:26Run 15:28Run 26:05Run 35:58Run 46:41Run 57:08Run 66:20Run 76:10Run 88:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Open Men race

Mumbai 2025, against 851 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kuljitedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 78%

Sled push faster than 16%

Sled pull faster than 47%

Burpee broad jump faster than 13%

Row faster than 79%

Farmers carry faster than 28%

Sandbag lunges faster than 16%

Wall balls faster than 49%

Roxzone faster than 60%

Runs (8 km) faster than 63%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 1:59 slower

Sled pull 0:07 slower

Burpee broad jump 3:17 slower

Row 0:24 faster

Farmers carry 0:32 slower

Sandbag lunges 2:41 slower

Wall balls 0:07 slower

Roxzone 0:49 faster

Runs (8 km) 3:51 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kuljit against the typical Open Men finisher

Kuljit1:56:10

2:584:446:136:296:297:167:1310:347:045:146:433:146:359:186:559:249:55

Typical Open Men1:51:52

3:045:036:194:307:207:097:057:177:145:386:562:427:036:377:549:1710:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:17 against the typical Open Men finisher at Mumbai 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:56:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown