Athlete · Doubles Men · team 40-44 ·

CHN

Kuan Shang

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:18:37 at Singapore 2026.

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Doubles Men time1:18:37Singapore 2026

Doubles Men place272ndof 1,528 · Singapore 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 95% of Doubles Men at Singapore 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Singapore 2026 5 Apr 2026team: Sherman Ling, Kuan Shangwhole field →	Doubles Men · team 40-44	1:18:37	272nd of 1,52836th of 231 aged 40-44	45:04	26:52	6:45	View results	See splits Hide splits SkiErg4:02fastest 11%Sled push2:30faster than 45%Sled pull3:16fastest 11%Burpee broad jump2:42fastest 11%Row4:44fastest 23%Farmers carry1:48fastest 27%Sandbag lunges3:03fastest 6%Wall balls4:47fastest 31%Runs (8 km)45:04fastest 27%Roxzone6:45fastest 16%Run 13:41fastest 20%Run 25:18fastest 25%Run 36:06fastest 39%Run 46:02fastest 35%Run 55:51fastest 23%Run 66:21fastest 42%Run 76:03fastest 31%Run 85:47fastest 22%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sherman Ling1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Singapore 2026, against 1,528 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

KUANedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 90%

Sled push faster than 46%

Sled pull faster than 90%

Burpee broad jump faster than 90%

Row faster than 77%

Farmers carry faster than 73%

Sandbag lunges faster than 95%

Wall balls faster than 69%

Roxzone faster than 84%

Runs (8 km) faster than 74%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 0:03 slower

Sled pull 0:57 faster

Burpee broad jump 0:59 faster

Row 0:21 faster

Farmers carry 0:09 faster

Sandbag lunges 1:21 faster

Wall balls 0:36 faster

Roxzone 3:10 faster

Runs (8 km) 5:40 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: KUAN against the typical Doubles Men finisher

KUAN1:18:37

3:414:025:182:306:063:166:022:425:514:446:211:486:033:035:474:476:45

Typical Doubles Men1:31:50

4:214:245:592:276:264:136:303:416:465:056:371:576:414:247:015:239:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:18:37.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up