Athlete · Doubles Mixed · team 35-39 ·

CAN

Kseniya Pysarenko

2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Mixed time 1:32:36 at Ottawa 2026.

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1:32:36 best Doubles Mixed time · Ottawa 2026 2 Doubles Mixed races

784th of 1,163 best Doubles Mixed place · Ottawa 2026 among Doubles Mixed finishers there

1:32:36 latest race · Ottawa 2026 best Doubles Mixed time so far Doubles Mixed with Iwan Mota

Wall balls strongest segment · Ottawa 2026 faster than 60% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:34:001:36:001:38:001:40:00 best 1:32:36

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ottawa 2026 14 May 2026team: Kseniya Pysarenko, Iwan Motawhat the whole field did →	Doubles Mixed · team 35-39	1:32:36	784th of 1,163	55:21	30:35	6:45	splits SkiErg4:31Sled push2:36Sled pull4:19Burpee broad jump3:34Row4:57Farmers carry2:06Sandbag lunges4:07Wall balls4:25Run 16:35Run 26:41Run 36:56Run 46:50Run 57:06Run 67:04Run 76:54Run 87:17Full report for this race →
Toronto 2025 3 Oct 2025team: Gurbir Gosal, Kseniya Pysarenkowhat the whole field did →	Doubles Mixed · team 30-34	1:41:37	778th of 984	1:00:17	32:43	8:42	splits SkiErg4:29Sled push3:25Sled pull4:47Burpee broad jump4:17Row4:45Farmers carry1:52Sandbag lunges4:49Wall balls4:19Run 15:53Run 26:59Run 37:30Run 47:19Run 57:38Run 67:38Run 77:58Run 89:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Ottawa 2026, against 1,163 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kseniyaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 24%

Sled pull faster than 39%

Burpee broad jump faster than 52%

Row faster than 30%

Farmers carry faster than 28%

Sandbag lunges faster than 50%

Wall balls faster than 60%

Roxzone faster than 39%

Runs (8 km) faster than 25%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:25 slower

Sled pull 0:15 slower

Burpee broad jump 0:03 faster

Row 0:14 slower

Farmers carry 0:13 slower

Sandbag lunges 0:01 slower

Wall balls 0:13 faster

Roxzone 0:35 slower

Runs (8 km) 6:36 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kseniya against the typical Doubles Mixed finisher

Kseniya1:32:36

6:354:316:412:366:564:196:503:347:064:577:042:066:544:077:174:256:45

Typical Doubles Mixed1:24:20

5:444:195:472:116:054:046:043:376:114:436:071:536:094:066:324:386:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:35 against the typical Doubles Mixed finisher at Ottawa 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:32:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown