Athlete · Open Women · 30-34 ·

USA

Krystina Newman

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 2:03:49 (Las Vegas 2026) · Doubles Women 1:42:26 (Houston 2026).

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2:03:49 Open Women time · Las Vegas 2026 also raced Doubles Women: each has its own best below

1526th of 1,797 Open Women place · Las Vegas 2026 among Open Women finishers there

1:42:26 latest race · Houston 2026 first Doubles Women race Doubles Women with Camille Latham

Row strongest segment · Las Vegas 2026 faster than 43% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:03:49Las Vegas 2026 · 1 race Doubles Women1:42:26Houston 2026 · 1 race · with Camille Latham

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 26 Mar 2026team: Camille Latham, Krystina Newmanwhat the whole field did →	Doubles Women · team 30-34	1:42:26	1482nd of 2,097	58:18	35:00	9:13	splits SkiErg5:19Sled push2:16Sled pull5:57Burpee broad jump4:31Row5:21Farmers carry2:00Sandbag lunges4:23Wall balls5:13Run 17:20Run 26:33Run 36:42Run 47:01Run 57:16Run 67:14Run 77:08Run 89:07Full report for this race →
Las Vegas 2026 20 Feb 2026what the whole field did →	Open Women · 30-34	2:03:49	1526th of 1,797	1:03:52	49:54	10:07	splits SkiErg6:17Sled push3:30Sled pull6:58Burpee broad jump8:05Row5:43Farmers carry2:26Sandbag lunges7:01Wall balls9:54Run 18:15Run 26:57Run 37:41Run 47:41Run 58:14Run 68:05Run 77:48Run 89:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Las Vegas 2026, against 1,797 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Krystinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 10%

Sled push faster than 23%

Sled pull faster than 24%

Burpee broad jump faster than 27%

Row faster than 43%

Farmers carry faster than 29%

Sandbag lunges faster than 21%

Wall balls faster than 20%

Roxzone faster than 24%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:46 slower

Sled push 0:29 slower

Sled pull 1:05 slower

Burpee broad jump 1:33 slower

Row 0:06 slower

Farmers carry 0:16 slower

Sandbag lunges 1:37 slower

Wall balls 2:36 slower

Roxzone 1:49 slower

Runs (8 km) 16:07 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Krystina against the typical Open Women finisher

Krystina2:03:49

8:156:176:573:307:416:587:418:058:145:438:052:267:487:019:149:5410:07

Typical Open Women1:37:09

3:465:315:553:016:095:536:106:326:215:376:172:106:165:246:317:188:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:36 against the typical Open Women finisher at Las Vegas 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:03:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown