Krystel Decrucq

1 HYROX result over 1 season. Best Open Women time 1:29:56 at Lyon 2026.

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1:29:56 Open Women time · Lyon 2026 1 Open Women race

top 34% Open Women place · Lyon 2026 840th of 2,474 Open Women finishers there

1 race in the data so far race again and this page shows what changed

Sled pull strongest segment · Lyon 2026 faster than 90% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 20 May 2026what the whole field did →	Open Women · 45-49	1:29:56	top 34% 840/2,474	42:14	39:48	7:58	splits SkiErg5:31Sled push3:05Sled pull4:55Burpee broad jump6:05Row5:17Farmers carry2:01Sandbag lunges6:23Wall balls6:31Run 14:36Run 25:33Run 35:23Run 45:17Run 55:28Run 65:16Run 75:13Run 85:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Lyon 2026, against 2,474 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Krysteledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 77%

Sled pull faster than 90%

Burpee broad jump faster than 65%

Row faster than 74%

Farmers carry faster than 82%

Sandbag lunges faster than 23%

Wall balls faster than 56%

Roxzone faster than 70%

Runs (8 km) faster than 64%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:26 faster

Sled pull 1:28 faster

Burpee broad jump 0:43 faster

Row 0:14 faster

Farmers carry 0:24 faster

Sandbag lunges 1:09 slower

Wall balls 0:16 faster

Roxzone 0:47 faster

Runs (8 km) 2:10 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Krystel against the typical Open Women finisher

Krystel1:29:56

4:365:315:333:055:234:555:176:055:285:175:162:015:136:235:326:317:58

Typical Open Women1:35:08

4:115:185:253:315:456:235:436:485:485:315:432:255:435:146:086:478:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:09 against the typical Open Women finisher at Lyon 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.