THA Krit Damrongship
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:19:55 (Bangkok Mar 2026) · Doubles Mixed 1:21:05 (Bangkok Aug 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 15 Aug 2026team: Krit Damrongship, Piyathida Saokosonwhat the whole field did → | Doubles Mixed · team 16-24 | 1:21:05 | top 15% 254/1,801 | 44:05 | 28:18 | 8:48 | splitsSkiErg4:39Sled push2:43Sled pull3:53Burpee broad jump2:52Row4:38Farmers carry1:42Sandbag lunges3:36Wall balls4:15Run 16:00Run 25:12Run 35:09Run 45:19Run 55:16Run 65:23Run 75:11Run 86:39Full report for this race → |
| Bangkok Mar 2026 21 Mar 2026team: Krit Damrongship, Preuksapa Chulapanwhat the whole field did → | Doubles Mixed · team 25-29 | 1:45:00 | 1069th of 1,452 | 52:07 | 34:47 | 18:09 | splitsSkiErg5:08Sled push3:01Sled pull4:17Burpee broad jump3:54Row5:22Farmers carry2:06Sandbag lunges5:23Wall balls5:36Run 19:32Run 25:33Run 35:42Run 45:52Run 56:21Run 65:38Run 76:00Run 87:33Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026what the whole field did → | Open Men · 16-24 | 1:19:55 | top 16% 450/2,828 | 32:29 | 36:56 | 10:36 | splitsSkiErg4:53Sled push3:32Sled pull5:25Burpee broad jump4:23Row4:41Farmers carry2:44Sandbag lunges5:01Wall balls6:17Run 16:06Run 23:39Run 33:29Run 43:30Run 53:45Run 63:29Run 73:39Run 84:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok Mar 2026, against 2,828 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Krit against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:21 against the typical Open Men finisher at Bangkok Mar 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:19:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
