USA Kristyn Behrens
6 HYROX races over 3 seasons: 5 solo, 1 in a team with 3 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kristyn Behrens at each race, oldest on the left; lower is faster.The best was 1:27:59 at Houston (Mar 2026); Kristyn Behrens was 4:11 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Open Women | 1:35:41 |
| Dallas | Nov 2025 | Open Women | 1:32:42 |
| Houston | Mar 2026 | Open Women | 1:27:59 |
| New York | May 2026 | Open Women | 1:39:52 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 7:42 faster (1:35:41 to 1:27:59).
6 results at 5 races
201st of 224 Pro Women (faster than 10%).
| Part | Time | Typical here | vs 224 Pro Women here |
|---|---|---|---|
| Run 1: | 4:08 | 3:54 | faster than 35% |
| SkiErg: | 5:05 | 4:54 | faster than 30% |
| Run 2: | 5:32 | 4:44 | faster than 15% |
| Sled push: | 4:19 | 4:42 | faster than 65% |
| Run 3: | 6:06 | 5:03 | faster than 10% |
| Sled pull: | 6:48 | 5:44 | faster than 24% |
| Run 4: | 6:38 | 5:02 | faster than 7% |
| Burpee broad jump: | 6:57 | 5:12 | faster than 17% |
| Run 5: | 6:56 | 5:06 | faster than 5% |
| Row: | 5:36 | 5:04 | faster than 12% |
| Run 6: | 6:41 | 5:04 | faster than 7% |
| Farmers carry: | 3:16 | 2:30 | faster than 18% |
| Run 7: | 6:48 | 5:08 | faster than 6% |
| Sandbag lunges: | 8:10 | 4:54 | faster than 5% |
| Run 8: | 8:40 | 5:48 | faster than 4% |
| Wall balls: | 8:49 | 6:12 | faster than 15% |
| Roxzone: | 7:53 | 5:44 | faster than 18% |
| Runs (8 km) | 51:25 | 39:36 | faster than 6% |
| Stations (8) | 49:00 | ||
| Finish | 1:48:14 | 1:26:02 | 201st of 224 · faster than 10% |
1,982nd of 4,639 Open Women (faster than 57%). Against the 141 who finished around 1:40:59: most time gained on wall balls (1:28), most lost on the eight runs (5:53). Runs 5 to 8 took 5:48 more than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 5:58 | 6:04 | faster than 54% |
| SkiErg: | 4:57 | 5:21 | faster than 82% |
| Run 2: | 5:58 | 5:47 | faster than 43% |
| Sled push: | 2:04 | 2:51 | faster than 95% |
| Run 3: | 6:16 | 6:03 | faster than 43% |
| Sled pull: | 5:03 | 5:47 | faster than 73% |
| Run 4: | 6:55 | 6:10 | faster than 30% |
| Burpee broad jump: | 6:05 | 7:20 | faster than 70% |
| Run 5: | 7:51 | 6:29 | faster than 25% |
| Row: | 5:48 | 5:41 | faster than 42% |
| Run 6: | 7:27 | 6:18 | faster than 25% |
| Farmers carry: | 2:15 | 2:40 | faster than 79% |
| Run 7: | 6:54 | 6:18 | faster than 35% |
| Sandbag lunges: | 5:09 | 5:50 | faster than 66% |
| Run 8: | 8:44 | 8:10 | faster than 41% |
| Wall balls: | 5:52 | 7:33 | faster than 79% |
| Roxzone: | 6:43 | 7:57 | faster than 70% |
| Runs (8 km) | 56:00 | 51:48 | faster than 36% |
| Stations (8) | 37:13 | ||
| Finish | 1:39:52 | 1:43:35 | 1982nd of 4,639 · faster than 57% |
415th of 1,997 Open Women (faster than 79%). Against the 61 who finished around 1:27:36: most time gained on sled pull (0:39), most lost on the eight runs (2:30). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 0:14 more).
| Part | Time | Typical here | vs 1,997 Open Women here |
|---|---|---|---|
| Run 1: | 5:00 | 6:10 | faster than 90% |
| SkiErg: | 5:07 | 5:26 | faster than 77% |
| Run 2: | 5:03 | 5:45 | faster than 74% |
| Sled push: | 2:34 | 3:13 | faster than 85% |
| Run 3: | 5:33 | 6:05 | faster than 67% |
| Sled pull: | 5:00 | 6:44 | faster than 88% |
| Run 4: | 5:48 | 6:07 | faster than 60% |
| Burpee broad jump: | 6:36 | 7:10 | faster than 59% |
| Run 5: | 6:05 | 6:19 | faster than 57% |
| Row: | 5:28 | 5:39 | faster than 66% |
| Run 6: | 5:55 | 6:09 | faster than 57% |
| Farmers carry: | 2:02 | 2:29 | faster than 84% |
| Run 7: | 5:22 | 6:07 | faster than 74% |
| Sandbag lunges: | 4:26 | 5:43 | faster than 83% |
| Run 8: | 5:57 | 6:36 | faster than 65% |
| Wall balls: | 5:49 | 7:23 | faster than 78% |
| Roxzone: | 6:21 | 8:48 | faster than 88% |
| Runs (8 km) | 44:40 | 49:27 | faster than 70% |
| Stations (8) | 37:02 | ||
| Finish | 1:27:59 | 1:43:26 | 415th of 1,997 · faster than 79% |
589th of 1,494 Open Women (faster than 60%). Against the 47 who finished around 1:32:55: most time gained on sled pull (1:10), most lost on the eight runs (2:18). Runs 5 to 8 took 2:31 more than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 1,494 Open Women here |
|---|---|---|---|
| Run 1: | 5:39 | 6:08 | faster than 70% |
| SkiErg: | 5:04 | 5:11 | faster than 61% |
| Run 2: | 5:28 | 5:41 | faster than 60% |
| Sled push: | 2:13 | 2:47 | faster than 88% |
| Run 3: | 5:47 | 6:00 | faster than 58% |
| Sled pull: | 4:47 | 6:00 | faster than 84% |
| Run 4: | 6:12 | 6:03 | faster than 44% |
| Burpee broad jump: | 7:13 | 6:43 | faster than 40% |
| Run 5: | 6:30 | 6:11 | faster than 40% |
| Row: | 5:28 | 5:46 | faster than 72% |
| Run 6: | 6:19 | 6:05 | faster than 42% |
| Farmers carry: | 2:08 | 2:17 | faster than 63% |
| Run 7: | 6:09 | 6:07 | faster than 48% |
| Sandbag lunges: | 5:23 | 5:22 | faster than 49% |
| Run 8: | 6:39 | 6:26 | faster than 45% |
| Wall balls: | 6:34 | 6:51 | faster than 55% |
| Roxzone †: | 5:09 | ||
| Runs (8 km) | 48:43 | 49:10 | faster than 51% |
| Stations (8) | 38:50 | ||
| Finish | 1:32:42 | 1:37:13 | 589th of 1,494 · faster than 60% |
654th of 1,231 Open Women (faster than 46%). Against the 35 who finished around 1:36:16: most time gained on wall balls (1:07), most lost on the eight runs (2:45). Runs 5 to 8 took 7:44 more than runs 1 to 4 (them: 3:19 more).
| Part | Time | Typical here | vs 1,231 Open Women here |
|---|---|---|---|
| Run 1: | 5:19 | 5:38 | faster than 66% |
| SkiErg: | 4:57 | 5:10 | faster than 73% |
| Run 2: | 5:17 | 5:29 | faster than 59% |
| Sled push: | 1:49 | 2:37 | faster than 96% |
| Run 3: | 5:40 | 5:41 | faster than 51% |
| Sled pull: | 3:33 | 4:29 | faster than 88% |
| Run 4: | 5:56 | 5:47 | faster than 44% |
| Burpee broad jump: | 7:31 | 6:18 | faster than 29% |
| Run 5: | 6:49 | 6:02 | faster than 27% |
| Row: | 5:28 | 5:29 | faster than 52% |
| Run 6: | 7:05 | 6:01 | faster than 19% |
| Farmers carry: | 2:23 | 2:34 | faster than 63% |
| Run 7: | 6:50 | 5:56 | faster than 23% |
| Sandbag lunges: | 5:54 | 5:16 | faster than 35% |
| Run 8: | 9:12 | 8:02 | faster than 30% |
| Wall balls: | 6:08 | 6:46 | faster than 61% |
| Roxzone †: | 5:50 | ||
| Runs (8 km) | 52:08 | 48:32 | faster than 36% |
| Stations (8) | 37:43 | ||
| Finish | 1:35:41 | 1:34:39 | 654th of 1,231 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Kristyn has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:57 | New York May 2026 · best of 4 | 5:16 |
| Sled push | 1:49 | New York 2025 · best of 4 | 2:55 |
| Sled pull | 3:33 | New York 2025 · best of 4 | 5:47 |
| Burpee broad jump | 6:05 | New York May 2026 · best of 4 | 6:46 |
| Row | 5:28 | Houston 2026 · best of 4 | 5:31 |
| Farmers carry | 2:02 | Houston 2026 · best of 4 | 2:19 |
| Sandbag lunges | 4:26 | Houston 2026 · best of 4 | 5:13 |
| Wall balls | 5:49 | Houston 2026 · best of 4 | 6:43 |
| Runs (8 km) | 44:40 | Houston 2026 · best of 4 | 46:44 |
| Roxzone | 6:21 | Houston 2026 · best of 2 | 7:57 |
How to read
Each station's best across Kristyn's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Jennifer Nielsen1 race
- Lauren Betz1 race
- Tseshie Romain1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 1,997 Open Women
Shape of the race
This chart shows where Kristyn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 89% of the field), weakest on BBJ (faster than 60%).
See the numbers
| Part | Kristyn: faster than |
|---|---|
| Ski | 77% |
| Push | 85% |
| Pull | 89% |
| BBJ | 60% |
| Row | 66% |
| Carry | 85% |
| Lunges | 83% |
| Wall balls | 78% |
| Roxzone | 88% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kristyn beat on each part of the race, at this race.Best: Sled pull (faster than 89%); weakest: Burpee broad jump (faster than 60%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kristyn's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:47 faster); weakest: Row (0:11 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kristyn against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kristyn: 44:43 running, 37:02 at the stations and 6:21 in the roxzone; the longest station was the burpee broad jumps (6:36).Below, Typical Open Women: 49:19 running, 43:47 at the stations and 8:48 in the roxzone; the longest station was the wall balls (7:23).
See the numbers
| Part | Kristyn | Typical Open Women |
|---|---|---|
| Run 1 | 5:00 | 6:10 |
| SkiErg | 5:07 | 5:26 |
| Run 2 | 5:03 | 5:45 |
| Sled push | 2:34 | 3:13 |
| Run 3 | 5:33 | 6:05 |
| Sled pull | 5:00 | 6:44 |
| Run 4 | 5:48 | 6:07 |
| Burpee broad jump | 6:36 | 7:10 |
| Run 5 | 6:05 | 6:19 |
| Row | 5:28 | 5:39 |
| Run 6 | 5:55 | 6:09 |
| Farmers carry | 2:02 | 2:29 |
| Run 7 | 5:22 | 6:07 |
| Sandbag lunges | 4:26 | 5:43 |
| Run 8 | 5:57 | 6:36 |
| Wall balls | 5:49 | 7:23 |
| Roxzone | 6:21 | 8:48 |
| Finish | 1:27:59 | 1:43:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:27:59.
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- A week-by-week plan that counts down to your race
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- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
