AUS Kristy Henson
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:41:29 at Brisbane 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2025 1 Mar 2025team: Alison White, Kristy Hensonwhole field → | Doubles Women · team 30-39 | 1:41:29 | 896th of 1,057361st of 428 aged 30-39 | 58:55 | 33:10 | 9:28 | View results | See splits Hide splitsSkiErg5:00faster than 7%Sled push2:04faster than 8%Sled pull4:44faster than 15%Burpee broad jump4:20faster than 38%Row5:19faster than 26%Farmers carry1:59faster than 35%Sandbag lunges4:33faster than 16%Wall balls5:11faster than 13%Runs (8 km)58:55faster than 14%Roxzone9:28faster than 23%Run 14:01faster than 19%Run 26:46faster than 21%Run 37:24faster than 19%Run 47:33faster than 19%Run 58:01faster than 15%Run 68:13faster than 12%Run 78:37faster than 8%Run 88:24faster than 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Alison White1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2025, against 1,057 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kristy against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:24 against the typical Doubles Women finisher at Brisbane 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:41:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
