Athlete · Open Women · 35-39 ·

AUS

Kristy Gallagher

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:34:50 (Perth 2024) · Doubles Women 1:18:56 (Perth 2026).

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1:34:50 Open Women time · Perth 2024 also raced Doubles Women: each has its own best below

140th of 219 Open Women place · Perth 2024 among Open Women finishers there

1:18:56 latest race · Perth 2026 first Doubles Women race Doubles Women with Kate Menezes

SkiErg strongest segment · Perth 2024 faster than 63% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:34:50Perth 2024 · 1 race Doubles Women1:18:56Perth 2026 · 1 race · with Kate Menezes

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 21 Aug 2026team: Kristy Gallagher, Kate Menezeswhat the whole field did →	Doubles Women · team 40-44	1:18:56	top 24% 304/1,305	46:12	27:37	5:07	splits SkiErg4:18Sled push1:32Sled pull3:31Burpee broad jump3:32Row5:00Farmers carry2:16Sandbag lunges3:25Wall balls4:03Run 14:24Run 25:52Run 36:01Run 46:05Run 56:13Run 66:27Run 75:48Run 85:24Full report for this race →
Perth 2024 13 Sept 2024what the whole field did →	Open Women · 35-39	1:34:50	140th of 219	46:13	38:54	9:46	splits SkiErg4:59Sled push2:30Sled pull5:32Burpee broad jump5:56Row5:15Farmers carry2:31Sandbag lunges6:22Wall balls5:49Run 16:06Run 25:23Run 35:28Run 45:41Run 55:56Run 65:42Run 75:56Run 86:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Perth 2024, against 219 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kristyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 63%

Sled push faster than 58%

Sled pull faster than 47%

Burpee broad jump faster than 55%

Row faster than 55%

Farmers carry faster than 19%

Sandbag lunges faster than 20%

Wall balls faster than 18%

Roxzone faster than 28%

Runs (8 km) faster than 41%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:07 faster

Sled pull 0:06 slower

Burpee broad jump 0:15 faster

Row 0:03 faster

Farmers carry 0:24 slower

Sandbag lunges 1:21 slower

Wall balls 1:27 slower

Roxzone 1:12 slower

Runs (8 km) 1:16 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kristy against the typical Open Women finisher

Kristy1:34:50

6:064:595:232:305:285:325:415:565:565:155:422:315:566:226:065:499:46

Typical Open Women1:29:16

5:565:065:142:375:245:265:296:115:355:185:352:075:315:015:504:228:34

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:27 against the typical Open Women finisher at Perth 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:34:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown