Athlete · Open Women · 45-49 ·

USA

Kristy Egland

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:58:34 (Houston 2026) · Doubles Women 1:44:52 (Atlanta 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:58:34 best Open Women time · Houston 2026 also raced Doubles Women: each has its own best below

1456th of 1,997 best Open Women place · Houston 2026 among Open Women finishers there

1:58:34 latest race · Houston 2026 best Open Women time so far Open Women

SkiErg strongest segment · Houston 2026 faster than 70% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:58:34Houston 2026 · 2 races Doubles Women1:44:52Atlanta 2025 · 1 race · with Jenelle Booth-Kegler

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:00:002:02:002:04:00 best 1:58:34

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 26 Mar 2026what the whole field did →	Open Women · 45-49	1:58:34	1456th of 1,997	1:01:51	46:43	10:04	splits SkiErg5:12Sled push3:50Sled pull6:22Burpee broad jump8:16Row5:39Farmers carry3:10Sandbag lunges7:03Wall balls7:11Run 17:25Run 26:21Run 36:33Run 412:49Run 56:59Run 67:00Run 77:12Run 87:34Full report for this race →
Dallas 2025 21 Nov 2025what the whole field did →	Open Women · 45-49	2:05:44	1320th of 1,494	1:02:29	54:54	8:21	splits SkiErg5:10Sled push3:24Sled pull6:33Burpee broad jump10:43Row6:41Farmers carry2:49Sandbag lunges7:39Wall balls11:55Run 17:43Run 26:55Run 37:01Run 47:20Run 57:57Run 68:10Run 78:18Run 89:05Full report for this race →
Atlanta 2025 31 Oct 2025team: Jenelle Booth-Kegler, Kristy Eglandwhat the whole field did →	Doubles Women · team 45-49	1:44:52	474th of 598	54:40	37:30	12:46	splits SkiErg5:08Sled push1:58Sled pull5:19Burpee broad jump6:48Row5:57Farmers carry1:58Sandbag lunges6:18Wall balls4:04Run 15:58Run 26:24Run 36:35Run 46:46Run 56:49Run 66:58Run 77:14Run 87:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Houston 2026, against 1,997 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kristyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 70%

Sled push faster than 25%

Sled pull faster than 59%

Burpee broad jump faster than 34%

Row faster than 51%

Farmers carry faster than 17%

Sandbag lunges faster than 25%

Wall balls faster than 53%

Roxzone faster than 34%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:37 slower

Sled pull 0:21 faster

Burpee broad jump 1:06 slower

Row level

Farmers carry 0:41 slower

Sandbag lunges 1:20 slower

Wall balls 0:12 faster

Roxzone 1:16 slower

Runs (8 km) 12:23 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kristy against the typical Open Women finisher

Kristy1:58:34

7:255:126:213:506:336:2212:498:166:595:397:003:107:127:037:347:1110:04

Typical Open Women1:41:55

6:115:265:453:136:056:436:077:106:195:396:092:296:085:436:377:238:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:20 against the typical Open Women finisher at Houston 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:58:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown