Athlete · Doubles Mixed · team 30-34 ·

SWE

Kristoffer Szilagyi

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:24:37 (Auckland 2026) · Doubles Men 1:17:36 (Stockholm 2024).

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1:24:37 Doubles Mixed time · Auckland 2026 also raced Doubles Men: each has its own best below

top 45% Doubles Mixed place · Auckland 2026 496th of 1,127 Doubles Mixed finishers there

1:24:37 latest race · Auckland 2026 first Doubles Mixed race Doubles Mixed with Rebecca Nygren

Runs (8 km) strongest segment · Auckland 2026 faster than 65% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed1:24:37Auckland 2026 · 1 race · with Rebecca Nygren Doubles Men1:17:36Stockholm 2024 · 1 race · with Oliver Larsson

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Auckland 2026 29 Jan 2026team: Rebecca Nygren, Kristoffer Szilagyiwhat the whole field did →	Doubles Mixed · team 30-34	1:24:37	top 45% 496/1,127	46:52	31:23	6:27	splits SkiErg4:18Sled push2:27Sled pull4:26Burpee broad jump4:14Row4:53Farmers carry1:58Sandbag lunges4:44Wall balls4:23Run 15:53Run 25:28Run 35:36Run 45:40Run 55:44Run 65:56Run 75:59Run 86:40Full report for this race →
Stockholm 2024 7 Dec 2024team: Kristoffer Szilagyi, Oliver Larssonwhat the whole field did →	Doubles Men · team 30-39	1:17:36	332nd of 533	47:05	23:10	7:26	splits SkiErg4:02Sled push1:30Sled pull2:48Burpee broad jump2:50Row4:05Farmers carry1:24Sandbag lunges3:10Wall balls3:21Run 15:31Run 25:39Run 35:49Run 45:53Run 55:56Run 65:53Run 75:54Run 86:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Auckland 2026, against 1,127 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kristofferedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 29%

Sled push faster than 46%

Sled pull faster than 32%

Burpee broad jump faster than 36%

Row faster than 54%

Farmers carry faster than 22%

Sandbag lunges faster than 33%

Wall balls faster than 56%

Roxzone faster than 50%

Runs (8 km) faster than 65%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:03 slower

Sled pull 0:24 slower

Burpee broad jump 0:24 slower

Row 0:02 faster

Farmers carry 0:13 slower

Sandbag lunges 0:29 slower

Wall balls 0:07 faster

Roxzone 0:02 slower

Runs (8 km) 3:33 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kristoffer against the typical Doubles Mixed finisher

Kristoffer1:24:37

5:534:185:282:275:364:265:404:145:444:535:561:585:594:446:404:236:27

Typical Doubles Mixed1:26:20

6:004:085:332:246:044:026:123:506:254:556:221:456:234:157:074:306:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:29 against the typical Doubles Mixed finisher at Auckland 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:24:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown