Kristofe Shu
2 HYROX results over 1 season. Best Open Men time 1:22:34 at Anaheim 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Anaheim 2025 12 Dec 2025what the whole field did → | Open Men · 45-49 | 1:22:34 | top 20% 354/1,834 | 37:52 | 38:51 | 5:56 | splitsSkiErg4:36Sled push3:14Sled pull5:44Burpee broad jump4:31Row4:53Farmers carry1:42Sandbag lunges6:29Wall balls7:42Run 14:10Run 24:12Run 34:50Run 44:49Run 54:41Run 64:43Run 74:48Run 85:41Full report for this race → |
| Paris 2025 22 Oct 2025what the whole field did → | Open Men · 40-44 | 1:35:28 | 2359th of 3,334 | 42:05 | 47:24 | 6:04 | splitsSkiErg4:21Sled push3:17Sled pull6:58Burpee broad jump6:50Row4:26Farmers carry1:39Sandbag lunges7:16Wall balls12:37Run 14:12Run 25:04Run 35:17Run 45:24Run 55:34Run 65:20Run 75:24Run 85:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Anaheim 2025, against 1,834 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kristofe against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:51 against the typical Open Men finisher at Anaheim 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:22:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
