Athlete · Pro Men · 30-34 · HUN HUN

Kristóf Domján

www.roxtimes.com/athletes/kristof-domjan-g-c05c24

1 HYROX race over 1 season. Best Pro Men time: 1:11:04 at budapest Buda.

Pro Men time1:11:04budapest Buda
Pro Men place87thof 210 · budapest Buda
Races1Race again and this page shows what changed.
Strongest part of the raceSkiErgfaster than 78% of Pro Men at budapest Buda
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Pro Men, 30-34 1:11:04 87th of 210; 24th of 52 aged 30-34 33:39 32:38 4:52 Runs 33:39 · Stations 32:38 · Roxzone 4:52

87th of 210 Pro Men (faster than 58%).

Kristóf Domján at HYROX budapest Buda, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 210 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 210 Pro Men here
Run 1: 4:05 4:03 faster than 47%
SkiErg: 4:09 4:18 faster than 77%
Run 2: 3:55 4:02 faster than 59%
Sled push: 3:48 3:48 faster than 50%
Run 3: 4:19 4:19 faster than 48%
Sled pull: 4:19 4:48 faster than 70%
Run 4: 4:17 4:18 faster than 52%
Burpee broad jump: 4:04 3:47 faster than 41%
Run 5: 4:29 4:22 faster than 42%
Row: 4:31 4:36 faster than 64%
Run 6: 4:09 4:14 faster than 56%
Farmers carry: 1:44 1:55 faster than 69%
Run 7: 4:07 4:18 faster than 64%
Sandbag lunges: 3:50 4:23 faster than 66%
Run 8: 4:20 4:37 faster than 65%
Wall balls: 6:13 6:03 faster than 47%
Roxzone: 4:52 5:05 faster than 59%
Runs (8 km) 33:39 34:21 faster than 54%
Stations (8) 32:38
Finish 1:11:04 1:14:24 87th of 210 · faster than 58%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Pro Men race

budapest Buda, against 210 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Kristófedge = faster than everyone, centre = slowest

This chart shows where Kristóf sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 78% of the field), weakest on BBJ (faster than 41%).

See the numbers
Part Kristóf: faster than
Ski 78%
Push 50%
Pull 71%
BBJ 41%
Row 64%
Carry 69%
Lunges 67%
Wall balls 47%
Roxzone 59%
Runs 55%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 78%
Sled push faster than 50%
Sled pull faster than 71%
Burpee broad jump faster than 41%
Row faster than 64%
Farmers carry faster than 69%
Sandbag lunges faster than 67%
Wall balls faster than 47%
Roxzone faster than 59%
Runs (8 km) faster than 55%

How much of the field Kristóf beat on each part of the race, at this race.Best: SkiErg (faster than 78%); weakest: Burpee broad jump (faster than 41%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster
Sled push level
Sled pull 0:29 faster
Burpee broad jump 0:17 slower
Row 0:05 faster
Farmers carry 0:11 faster
Sandbag lunges 0:33 faster
Wall balls 0:10 slower
Roxzone 0:13 faster
Runs (8 km) 0:42 faster

Kristóf's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (0:42 faster); weakest: Burpee broad jump (0:17 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kristóf against the typical Pro Men finisher

Kristóf1:11:04
4:054:093:553:484:194:194:174:044:294:314:091:444:073:504:206:134:52
Typical Pro Men1:12:56
4:034:184:023:484:194:484:183:474:224:364:141:554:184:234:376:035:05
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kristóf: 33:41 running, 32:38 at the stations and 4:52 in the roxzone; the longest station was the wall balls (6:13).Below, Typical Pro Men: 34:13 running, 33:38 at the stations and 5:05 in the roxzone; the longest station was the wall balls (6:03).

See the numbers
Part Kristóf Typical Pro Men
Run 1 4:05 4:03
SkiErg 4:09 4:18
Run 2 3:55 4:02
Sled push 3:48 3:48
Run 3 4:19 4:19
Sled pull 4:19 4:48
Run 4 4:17 4:18
Burpee broad jump 4:04 3:47
Run 5 4:29 4:22
Row 4:31 4:36
Run 6 4:09 4:14
Farmers carry 1:44 1:55
Run 7 4:07 4:18
Sandbag lunges 3:50 4:23
Run 8 4:20 4:37
Wall balls 6:13 6:03
Roxzone 4:52 5:05
Finish 1:11:04 1:14:24

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 0:17 against the typical Pro Men finisher at budapest Buda. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix burpee broad jump. Then beat 1:11:04.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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