Athlete · Open Women · 30-34 · SVK SVK

Kristína Vargová

www.roxtimes.com/athletes/kristina-vargova-g-ffafd4

1 HYROX race over 1 season. Best Open Women time: 1:55:30 at budapest Buda.

Open Women time1:55:30budapest Buda
Open Women place342ndof 389 · budapest Buda
Races1Race again and this page shows what changed.
Strongest part of the raceSled pullfaster than 58% of Open Women at budapest Buda
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Open Women, 30-34 1:55:30 342nd of 389; 78th of 90 aged 30-34 56:57 48:48 9:49 Runs 56:57 · Stations 48:48 · Roxzone 9:49

342nd of 389 Open Women (faster than 12%).

Kristína Vargová at HYROX budapest Buda, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 389 Open Women finishers here who were slower on that part.
Part Time Typical here vs 389 Open Women here
Run 1: 6:49 5:29 faster than 6%
SkiErg: 5:23 5:19 faster than 45%
Run 2: 6:58 5:29 faster than 7%
Sled push: 3:34 3:03 faster than 23%
Run 3: 7:19 5:45 faster than 7%
Sled pull: 5:14 5:29 faster than 58%
Run 4: 7:06 5:41 faster than 10%
Burpee broad jump: 8:58 6:26 faster than 15%
Run 5: 6:58 5:47 faster than 12%
Row: 5:56 5:42 faster than 33%
Run 6: 6:59 5:42 faster than 11%
Farmers carry: 2:10 2:13 faster than 55%
Run 7: 6:54 5:40 faster than 13%
Sandbag lunges: 7:54 4:53 faster than 5%
Run 8: 7:58 6:04 faster than 9%
Wall balls: 9:39 6:33 faster than 11%
Roxzone: 9:49 7:38 faster than 16%
Runs (8 km) 56:57 45:30 faster than 9%
Stations (8) 48:48
Finish 1:55:30 1:33:46 342nd of 389 · faster than 12%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Open Women race

budapest Buda, against 389 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Kristínaedge = faster than everyone, centre = slowest

This chart shows where Kristína sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 58% of the field), weakest on Lunges (faster than 5%).

See the numbers
Part Kristína: faster than
Ski 46%
Push 24%
Pull 58%
BBJ 15%
Row 34%
Carry 56%
Lunges 5%
Wall balls 11%
Roxzone 16%
Runs 10%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 46%
Sled push faster than 24%
Sled pull faster than 58%
Burpee broad jump faster than 15%
Row faster than 34%
Farmers carry faster than 56%
Sandbag lunges faster than 5%
Wall balls faster than 11%
Roxzone faster than 16%
Runs (8 km) faster than 10%

How much of the field Kristína beat on each part of the race, at this race.Best: Sled pull (faster than 58%); weakest: Sandbag lunges (faster than 5%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 slower
Sled push 0:31 slower
Sled pull 0:15 faster
Burpee broad jump 2:32 slower
Row 0:14 slower
Farmers carry 0:03 faster
Sandbag lunges 3:01 slower
Wall balls 3:06 slower
Roxzone 2:11 slower
Runs (8 km) 11:27 slower

Kristína's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:15 faster); weakest: Runs (8 km) (11:27 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kristína against the typical Open Women finisher

Kristína1:55:30
6:495:236:583:347:195:147:068:586:585:566:592:106:547:547:589:399:49
Typical Open Women1:32:53
5:295:195:293:035:455:295:416:265:475:425:422:135:404:536:046:337:38
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kristína: 57:02 running, 48:48 at the stations and 9:49 in the roxzone; the longest station was the wall balls (9:39).Below, Typical Open Women: 45:37 running, 39:38 at the stations and 7:38 in the roxzone; the longest station was the wall balls (6:33).

See the numbers
Part Kristína Typical Open Women
Run 1 6:49 5:29
SkiErg 5:23 5:19
Run 2 6:58 5:29
Sled push 3:34 3:03
Run 3 7:19 5:45
Sled pull 5:14 5:29
Run 4 7:06 5:41
Burpee broad jump 8:58 6:26
Run 5 6:58 5:47
Row 5:56 5:42
Run 6 6:59 5:42
Farmers carry 2:10 2:13
Run 7 6:54 5:40
Sandbag lunges 7:54 4:53
Run 8 7:58 6:04
Wall balls 9:39 6:33
Roxzone 9:49 7:38
Finish 1:55:30 1:33:46

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 3:06 against the typical Open Women finisher at budapest Buda. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:55:30.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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