USA Kristina Disakias
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:21:05 at Dallas 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dallas 2025 21 Nov 2025team: Kristina Disakias, Gabby Baronwhole field → | Pro Doubles Women · team 30-34 | 1:21:05 | 155th of 40052nd of 125 aged 30-34 | 46:55 | 28:02 | 6:13 | View results | See splits Hide splitsSkiErg4:29faster than 49%Sled push2:11fastest 19%Sled pull3:58fastest 20%Burpee broad jump2:45fastest 15%Row4:58fastest 29%Farmers carry1:41fastest 19%Sandbag lunges3:55fastest 45%Wall balls4:05fastest 37%Runs (8 km)46:55fastest 48%Roxzone6:13faster than 42%Run 16:10faster than 44%Run 25:41faster than 45%Run 35:40fastest 42%Run 45:54faster than 49%Run 55:59fastest 50%Run 65:46fastest 43%Run 75:54fastest 46%Run 85:55fastest 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Gabby Baron1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 400 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kristina against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:36 against the typical Pro Doubles Women finisher at Dallas 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
