USA Kristin Morrow
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Las Vegas 2026 20 Feb 2026team: Alexandra Forsyth, Kristin Morrowwhole field → | Pro Doubles Women · team 35-39 | 1:20:36 | 119th of 21626th of 47 aged 35-39 | 42:44 | 31:16 | 6:40 | View results | See splits Hide splitsSkiErg4:28fastest 29%Sled push2:50faster than 35%Sled pull4:15fastest 50%Burpee broad jump3:43faster than 24%Row4:52fastest 49%Farmers carry1:57faster than 34%Sandbag lunges4:36faster than 18%Wall balls4:35faster than 37%Runs (8 km)42:44fastest 49%Roxzone6:40fastest 50%Run 13:29faster than 43%Run 25:19faster than 47%Run 35:35fastest 49%Run 45:35fastest 50%Run 55:29fastest 40%Run 65:37fastest 49%Run 75:56faster than 43%Run 85:47faster than 49%Full report for this race → |
| Anaheim 2025 12 Dec 2025team: Trisha Caton, Kristin Morrowwhole field → | Doubles Women · team 40-44 | 1:18:54 | 129th of 89915th of 147 aged 40-44 | 42:48 | 30:36 | 5:35 | View results | See splits Hide splitsSkiErg4:42fastest 11%Sled push1:54fastest 42%Sled pull3:39fastest 17%Burpee broad jump4:40faster than 44%Row5:13fastest 23%Farmers carry1:59fastest 49%Sandbag lunges4:21faster than 41%Wall balls4:08fastest 24%Runs (8 km)42:48fastest 10%Roxzone5:35fastest 13%Run 15:06fastest 18%Run 25:06fastest 14%Run 35:07fastest 8%Run 45:15fastest 11%Run 55:17fastest 9%Run 65:16fastest 10%Run 75:12fastest 9%Run 86:33fastest 11%Full report for this race → |
| Atlanta 2025 26 Apr 2025team: Kristin Morrow, Alexandra Forsythwhole field → | Doubles Women · team 30-39 | 1:18:33 | 156th of 80295th of 387 aged 30-39 | 42:16 | 28:38 | 7:39† | View results | See splits Hide splitsSkiErg4:16fastest 14%Sled push1:36fastest 9%Sled pull3:59fastest 31%Burpee broad jump4:46faster than 26%Row5:01fastest 41%Farmers carry1:50fastest 45%Sandbag lunges3:34fastest 32%Wall balls3:36fastest 12%Runs (8 km)42:16fastest 20%Roxzone7:39Run 13:23fastest 25%Run 25:16fastest 24%Run 35:48fastest 34%Run 45:35fastest 23%Run 55:40fastest 22%Run 65:31fastest 18%Run 75:25fastest 16%Run 85:38fastest 12%Full report for this race → |
| Las Vegas 2025 1 Feb 2025team: Won-Fong Lau Johnson, Kristin Morrowwhole field → | Doubles Women · team 40-49 | 1:22:59 | 212th of 68744th of 161 aged 40-49 | 50:28 | 29:55 | 13:45 | View results | See splits Hide splitsSkiErg4:37fastest 32%Sled push1:53fastest 31%Sled pull4:31faster than 30%Burpee broad jump4:23faster than 41%Row5:06fastest 32%Farmers carry1:47fastest 39%Sandbag lunges3:47faster than 41%Wall balls3:51fastest 36%Runs (8 km)50:28fastest 49%Roxzone13:45faster than 3%Run 16:14fastest 41%Run 25:38fastest 36%Run 35:36fastest 23%Run 45:43fastest 27%Run 55:31fastest 17%Run 65:47fastest 27%Run 710:30faster than 2%Run 85:32fastest 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kristin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Atlanta 2025 · best of 3 | 4:48 |
| Sled push | 1:36 | Atlanta 2025 · best of 3 | 1:51 |
| Sled pull | 3:39 | Anaheim 2025 · best of 3 | 4:12 |
| Burpee broad jump | 4:23 | Las Vegas 2025 · best of 3 | 4:17 |
| Row | 5:01 | Atlanta 2025 · best of 3 | 5:12 |
| Farmers carry | 1:47 | Las Vegas 2025 · best of 3 | 1:52 |
| Sandbag lunges | 3:34 | Atlanta 2025 · best of 3 | 3:47 |
| Wall balls | 3:36 | Atlanta 2025 · best of 3 | 4:22 |
| Runs (8 km) | 42:16 | Atlanta 2025 · best of 3 | 49:12 |
| Roxzone | 5:35 | Anaheim 2025 · best of 2 | 7:49 |
How to read
Each station's best across Kristin's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Alexandra Forsyth2 races
- Trisha Caton1 race
- Won-Fong Lau Johnson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Atlanta 2025, against 802 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kristin against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:51 against the typical Doubles Women finisher at Atlanta 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:18:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
