AUS Kristin Jinks
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
358th of 1,057 Doubles Women (faster than 66%). Against the 32 who finished around 1:22:04: most time gained on the eight runs (0:31), most lost on the roxzone (0:29). Runs 5 to 8 took 3:57 more than runs 1 to 4 (them: 3:36 more).
| Part | Time | Typical here | vs 1,057 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:37 | 3:30 | faster than 40% |
| SkiErg: | 4:15 | 4:32 | faster than 85% |
| Run 2: | 5:36 | 6:01 | faster than 73% |
| Sled push: | 1:37 | 1:38 | faster than 53% |
| Run 3: | 5:54 | 6:24 | faster than 73% |
| Sled pull: | 3:27 | 3:53 | faster than 76% |
| Run 4: | 6:11 | 6:30 | faster than 65% |
| Burpee broad jump: | 4:06 | 4:02 | faster than 46% |
| Run 5: | 6:26 | 6:39 | faster than 59% |
| Row: | 4:43 | 5:03 | faster than 83% |
| Run 6: | 6:26 | 6:35 | faster than 55% |
| Farmers carry: | 1:56 | 1:52 | faster than 41% |
| Run 7: | 6:13 | 6:32 | faster than 62% |
| Sandbag lunges: | 3:41 | 3:37 | faster than 46% |
| Run 8: | 6:10 | 6:35 | faster than 66% |
| Wall balls: | 3:45 | 4:08 | faster than 77% |
| Roxzone: | 7:50 | 8:04 | faster than 54% |
| Runs (8 km) | 46:27 | 49:11 | faster than 67% |
| Stations (8) | 27:30 | ||
| Finish | 1:21:42 | 1:26:17 | 358th of 1,057 · faster than 66% |
199th of 420 Open Women (faster than 52%).
| Part | Time | Typical here | vs 420 Open Women here |
|---|---|---|---|
| Run 1: | 4:05 | 3:50 | faster than 30% |
| SkiErg: | 4:45 | 4:56 | faster than 74% |
| Run 2: | 5:50 | 5:27 | faster than 30% |
| Sled push: | 2:02 | 2:20 | faster than 76% |
| Run 3: | 5:43 | 5:42 | faster than 49% |
| Sled pull: | 4:43 | 5:15 | faster than 69% |
| Run 4: | 5:48 | 5:48 | faster than 50% |
| Burpee broad jump: | 5:50 | 6:00 | faster than 54% |
| Run 5: | 5:45 | 5:59 | faster than 60% |
| Row: | 4:57 | 5:12 | faster than 79% |
| Run 6: | 5:41 | 6:09 | faster than 71% |
| Farmers carry: | 1:59 | 2:16 | faster than 81% |
| Run 7: | 5:25 | 6:06 | faster than 80% |
| Sandbag lunges: | 5:32 | 4:57 | faster than 32% |
| Run 8: | 6:01 | 6:21 | faster than 63% |
| Wall balls: | 4:31 | 4:16 | faster than 40% |
| Roxzone: | 8:12 | 6:17 | faster than 15% |
| Runs (8 km) | 44:15 | 45:30 | faster than 56% |
| Stations (8) | 34:19 | ||
| Finish | 1:26:43 | 1:27:37 | 199th of 420 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Anita Close1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2024, against 420 Open Women
Shape of the race
This chart shows where Kristin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 81% of the field), weakest on Roxzone (faster than 16%).
See the numbers
| Part | Kristin: faster than |
|---|---|
| Ski | 75% |
| Push | 76% |
| Pull | 69% |
| BBJ | 54% |
| Row | 79% |
| Carry | 81% |
| Lunges | 32% |
| Wall balls | 40% |
| Roxzone | 16% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kristin beat on each part of the race, at this race.Best: Farmers carry (faster than 81%); weakest: Roxzone (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kristin's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:15 faster); weakest: Roxzone (1:55 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kristin against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kristin: 44:18 running, 34:19 at the stations and 8:12 in the roxzone; the longest station was the burpee broad jumps (5:50).Below, Typical Open Women: 45:21 running, 35:12 at the stations and 6:17 in the roxzone; the longest station was the burpee broad jumps (6:00).
See the numbers
| Part | Kristin | Typical Open Women |
|---|---|---|
| Run 1 | 4:05 | 3:50 |
| SkiErg | 4:45 | 4:56 |
| Run 2 | 5:50 | 5:27 |
| Sled push | 2:02 | 2:20 |
| Run 3 | 5:43 | 5:42 |
| Sled pull | 4:43 | 5:15 |
| Run 4 | 5:48 | 5:48 |
| Burpee broad jump | 5:50 | 6:00 |
| Run 5 | 5:45 | 5:59 |
| Row | 4:57 | 5:12 |
| Run 6 | 5:41 | 6:09 |
| Farmers carry | 1:59 | 2:16 |
| Run 7 | 5:25 | 6:06 |
| Sandbag lunges | 5:32 | 4:57 |
| Run 8 | 6:01 | 6:21 |
| Wall balls | 4:31 | 4:16 |
| Roxzone | 8:12 | 6:17 |
| Finish | 1:26:43 | 1:27:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:55 against the typical Open Women finisher at Brisbane 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
