Athlete · Open Women · 45-49 · USA USA

Kristin Carbone

www.roxtimes.com/athletes/kristin-carbone-cb480f7c

3 HYROX races over 3 seasons. Best Open Women time: 1:17:26 at New York 2025.

Best Open Women time1:17:26New York 2025
Best Open Women place118thof 1,231 · New York 2025
Latest race1:27:00Boston 2026 · Open Women9:34 slower than Kristin's best Open Women time (1:17:26)
Strongest part of the raceSled pushfaster than 97% of Open Women at New York 2025

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:18:001:20:001:22:001:24:001:26:00 best 1:17:26 best 1:17:26 · New York

This line shows the finish time of Kristin Carbone at each race, oldest on the left; lower is faster.The best was 1:17:26 at New York (May 2025); Kristin Carbone was 9:34 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
New York May 2025 Open Women 1:17:26
Boston Sep 2025 Open Women 1:27:59
Boston Oct 2026 Open Women 1:27:00

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Open Women, 45-49 1:27:00 358th of 1,649; 23rd of 136 aged 45-49 40:59 39:42 6:23 Runs 40:59 · Stations 39:42 · Roxzone 6:23

358th of 1,649 Open Women (faster than 78%). Against the 50 who finished around 1:26:17: most time gained on the eight runs (1:45), most lost on sled pull (1:14). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 2:10 more).

Kristin Carbone at HYROX Boston 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,649 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,649 Open Women here
Run 1: 4:19 4:45 faster than 73%
SkiErg: 5:08 5:20 faster than 69%
Run 2: 4:55 5:49 faster than 85%
Sled push: 3:36 3:29 faster than 44%
Run 3: 5:12 6:10 faster than 85%
Sled pull: 6:27 6:05 faster than 40%
Run 4: 5:12 6:08 faster than 84%
Burpee broad jump: 4:56 7:07 faster than 91%
Run 5: 5:10 6:20 faster than 88%
Row: 5:23 5:37 faster than 68%
Run 6: 5:07 6:12 faster than 87%
Farmers carry: 2:52 2:21 faster than 19%
Run 7: 5:03 6:08 faster than 88%
Sandbag lunges: 4:51 5:29 faster than 69%
Run 8: 6:04 7:06 faster than 78%
Wall balls: 6:29 6:43 faster than 54%
Roxzone: 6:23 7:34 faster than 72%
Runs (8 km) 40:59 48:51 faster than 85%
Stations (8) 39:42
Finish 1:27:00 1:39:21 358th of 1,649 · faster than 78%

Full report for this race →This result as data (JSON)

Open Women, 45-49 1:27:59 411th of 1,291; 22nd of 86 aged 45-49 42:36 39:15 6:13 Runs 42:36 · Stations 39:15 · Roxzone 6:13

411th of 1,291 Open Women (faster than 68%). Against the 39 who finished around 1:27:21: most time gained on the eight runs (1:07), most lost on sled pull (2:03). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 0:05 less).

Kristin Carbone at HYROX Boston 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,291 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,291 Open Women here
Run 1: 5:57 6:37 faster than 75%
SkiErg: 5:02 5:16 faster than 73%
Run 2: 4:39 5:29 faster than 84%
Sled push: 2:43 2:33 faster than 38%
Run 3: 5:06 5:46 faster than 78%
Sled pull: 7:33 6:09 faster than 19%
Run 4: 5:15 5:49 faster than 71%
Burpee broad jump: 5:16 6:35 faster than 80%
Run 5: 5:35 5:55 faster than 63%
Row: 5:26 5:28 faster than 53%
Run 6: 5:13 5:48 faster than 73%
Farmers carry: 2:26 2:10 faster than 26%
Run 7: 5:09 5:42 faster than 74%
Sandbag lunges: 4:58 5:03 faster than 52%
Run 8: 5:45 6:21 faster than 69%
Wall balls: 5:51 7:05 faster than 75%
Roxzone: 6:13 6:57 faster than 63%
Runs (8 km) 42:36 47:39 faster than 75%
Stations (8) 39:15
Finish 1:27:59 1:35:15 411th of 1,291 · faster than 68%

Full report for this race →This result as data (JSON)

Open Women, 45-49 1:17:26 118th of 1,231; 6th of 100 aged 45-49 39:59 32:46 4:41† Runs 39:59 · Stations 32:46 · Roxzone 4:41

118th of 1,231 Open Women (faster than 90%). Against the 35 who finished around 1:17:27: most time gained on burpee broad jump (0:51), most lost on SkiErg (0:27). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 2:13 more).

Kristin Carbone at HYROX New York 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,231 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,231 Open Women here
Run 1: 5:04 5:38 faster than 79%
SkiErg: 5:21 5:10 faster than 34%
Run 2: 4:33 5:29 faster than 90%
Sled push: 1:47 2:37 faster than 97%
Run 3: 4:47 5:41 faster than 88%
Sled pull: 4:11 4:29 faster than 66%
Run 4: 4:42 5:47 faster than 92%
Burpee broad jump: 3:57 6:18 faster than 96%
Run 5: 4:54 6:02 faster than 91%
Row: 5:17 5:29 faster than 68%
Run 6: 4:52 6:01 faster than 90%
Farmers carry: 2:34 2:34 faster than 52%
Run 7: 4:47 5:56 faster than 92%
Sandbag lunges: 4:23 5:16 faster than 77%
Run 8: 6:20 8:02 faster than 92%
Wall balls: 5:16 6:46 faster than 77%
Roxzone †: 4:41
Runs (8 km) 39:59 48:32 faster than 88%
Stations (8) 32:46
Finish 1:17:26 1:34:39 118th of 1,231 · faster than 90%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.

Best splits · Open Women

The fastest Kristin has done each station

Part Best Race Typical
SkiErg 5:02 Boston 2025 · best of 3 5:16
Sled push 1:47 New York 2025 · best of 3 2:55
Sled pull 4:11 New York 2025 · best of 3 5:47
Burpee broad jump 3:57 New York 2025 · best of 3 6:46
Row 5:17 New York 2025 · best of 3 5:31
Farmers carry 2:26 Boston 2025 · best of 3 2:19
Sandbag lunges 4:23 New York 2025 · best of 3 5:13
Wall balls 5:16 New York 2025 · best of 3 6:43
Runs (8 km) 39:59 New York 2025 · best of 3 46:44
Roxzone 6:13 Boston 2025 · best of 2 7:57
How to read

Each station's best across Kristin's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

New York 2025, against 1,231 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Kristinedge = faster than everyone, centre = slowest

This chart shows where Kristin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 97% of the field), weakest on Ski (faster than 34%).

See the numbers
Part Kristin: faster than
Ski 34%
Push 97%
Pull 67%
BBJ 96%
Row 68%
Carry 52%
Lunges 77%
Wall balls 78%
Roxzone 81%
Runs 88%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 34%
Sled push faster than 97%
Sled pull faster than 67%
Burpee broad jump faster than 96%
Row faster than 68%
Farmers carry faster than 52%
Sandbag lunges faster than 77%
Wall balls faster than 78%
Roxzone faster than 81%
Runs (8 km) faster than 88%

How much of the field Kristin beat on each part of the race, at this race.Best: Sled push (faster than 97%); weakest: SkiErg (faster than 34%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 slower
Sled push 0:50 faster
Sled pull 0:18 faster
Burpee broad jump 2:21 faster
Row 0:12 faster
Farmers carry level
Sandbag lunges 0:53 faster
Wall balls 1:30 faster
Roxzone 1:25 faster
Runs (8 km) 8:33 faster

Kristin's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:33 faster); weakest: SkiErg (0:11 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kristin against the typical Open Women finisher

Kristin1:17:26
5:045:214:331:474:474:114:423:574:545:174:522:344:474:236:205:164:41
Typical Open Women1:33:21
5:385:105:292:375:414:295:476:186:025:296:012:345:565:168:026:466:06
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kristin: 39:59 running, 32:46 at the stations and 4:41 in the roxzone; the longest station was the SkiErg (5:21) and the shortest the sled push (1:47).Below, Typical Open Women: 48:36 running, 38:39 at the stations and 6:06 in the roxzone; the longest station was the wall balls (6:46).

See the numbers
Part Kristin Typical Open Women
Run 1 5:04 5:38
SkiErg 5:21 5:10
Run 2 4:33 5:29
Sled push 1:47 2:37
Run 3 4:47 5:41
Sled pull 4:11 4:29
Run 4 4:42 5:47
Burpee broad jump 3:57 6:18
Run 5 4:54 6:02
Row 5:17 5:29
Run 6 4:52 6:01
Farmers carry 2:34 2:34
Run 7 4:47 5:56
Sandbag lunges 4:23 5:16
Run 8 6:20 8:02
Wall balls 5:16 6:46
Roxzone 4:41 6:06
Finish 1:17:26 1:34:39

The race in order, left to right. A wider block than the one below is slower than typical.

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