Athlete · Open Women · 45-49 ·

USA

Kristin Bowser

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:31:26 (New York 2026) · Doubles Women 1:31:17 (Las Vegas 2026).

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1:31:26 Open Women time · New York 2026 also raced Doubles Women: each has its own best below

top 26% Open Women place · New York 2026 1172nd of 4,639 Open Women finishers there

1:31:26 latest race · New York 2026 first Open Women race Open Women

Sled push strongest segment · New York 2026 faster than 96% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:31:26New York 2026 · 1 race Doubles Women1:31:17Las Vegas 2026 · 2 races · with Stacey Koszut

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:33:001:34:00 best 1:31:17

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 1 Jun 2026what the whole field did →	Open Women · 45-49	1:31:26	top 26% 1172/4,639	46:25	39:07	6:00	splits SkiErg5:26Sled push2:02Sled pull6:02Burpee broad jump5:20Row5:57Farmers carry2:25Sandbag lunges5:28Wall balls6:27Run 15:57Run 25:28Run 35:37Run 45:25Run 55:41Run 65:40Run 75:38Run 87:03Full report for this race →
Las Vegas 2026 20 Feb 2026team: Kristin Bowser, Stacey Koszutwhat the whole field did →	Doubles Women · team 45-49	1:31:17	top 46% 871/1,899	46:43	35:23	9:16	splits SkiErg5:20Sled push1:59Sled pull5:33Burpee broad jump5:14Row5:40Farmers carry2:06Sandbag lunges4:28Wall balls5:03Run 14:00Run 25:43Run 35:54Run 46:10Run 56:34Run 66:17Run 76:09Run 85:59Full report for this race →
Chicago 2025 14 Nov 2025team: Stacey Koszut, Kristin Bowserwhat the whole field did →	Doubles Women · team 45-49	1:32:01	890th of 1,541	47:27	37:28	7:09	splits SkiErg4:55Sled push1:31Sled pull6:08Burpee broad jump6:20Row5:13Farmers carry2:20Sandbag lunges5:26Wall balls5:35Run 14:21Run 25:50Run 35:58Run 45:59Run 56:06Run 66:14Run 76:17Run 86:45Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

New York 2026, against 4,639 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kristinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 96%

Sled pull faster than 44%

Burpee broad jump faster than 84%

Row faster than 34%

Farmers carry faster than 68%

Sandbag lunges faster than 59%

Wall balls faster than 69%

Roxzone faster than 82%

Runs (8 km) faster than 73%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:49 faster

Sled pull 0:15 slower

Burpee broad jump 2:00 faster

Row 0:16 slower

Farmers carry 0:15 faster

Sandbag lunges 0:22 faster

Wall balls 1:06 faster

Roxzone 1:57 faster

Runs (8 km) 5:25 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kristin against the typical Open Women finisher

Kristin1:31:26

5:575:265:282:025:376:025:255:205:415:575:402:255:385:287:036:276:00

Typical Open Women1:42:19

6:045:215:472:516:035:476:107:206:295:416:182:406:185:508:107:337:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Row cost 0:16 against the typical Open Women finisher at New York 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:31:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown