USA Kristin Avery
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kristin Avery at each race, oldest on the left; lower is faster.The best was 1:09:32 at Las Vegas (Feb 2025); Kristin Avery was 4:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2024 | Doubles Women | 1:14:17 |
| Las Vegas | Feb 2025 | Doubles Women | 1:09:32 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
92nd of 185 Pro Doubles Women (faster than 50%).
| Part | Time | Typical here | vs 185 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:22 | 4:56 | faster than 80% |
| SkiErg: | 4:15 | 4:22 | faster than 70% |
| Run 2: | 12:55 | 4:58 | faster than 0% |
| Sled push: | 1:46 | 2:15 | faster than 96% |
| Run 3: | 4:24 | 5:16 | faster than 91% |
| Sled pull: | 3:37 | 3:48 | faster than 61% |
| Run 4: | 4:35 | 5:14 | faster than 80% |
| Burpee broad jump: | 3:22 | 3:14 | faster than 44% |
| Run 5: | 4:35 | 5:21 | faster than 83% |
| Row: | 4:38 | 4:48 | faster than 71% |
| Run 6: | 4:32 | 5:18 | faster than 84% |
| Farmers carry: | 1:39 | 1:47 | faster than 74% |
| Run 7: | 4:40 | 5:22 | faster than 83% |
| Sandbag lunges: | 3:21 | 3:38 | faster than 67% |
| Run 8: | 4:40 | 5:34 | faster than 86% |
| Wall balls: | 3:47 | 4:03 | faster than 67% |
| Roxzone: | 5:18 | 5:46 | faster than 61% |
| Runs (8 km) | 44:39 | 42:21 | faster than 33% |
| Stations (8) | 26:25 | ||
| Finish | 1:16:18 | 1:16:23 | 92nd of 185 · faster than 50% |
84th of 1,383 Open Women (faster than 93%). Against the 41 who finished around 1:16:45: most time gained on wall balls (0:56), most lost on burpee broad jump (0:43). Runs 5 to 8 took 0:20 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 1,383 Open Women here |
|---|---|---|---|
| Run 1: | 4:24 | 5:28 | faster than 90% |
| SkiErg: | 5:05 | 5:34 | faster than 88% |
| Run 2: | 4:11 | 5:41 | faster than 96% |
| Sled push: | 2:35 | 3:11 | faster than 83% |
| Run 3: | 4:16 | 6:02 | faster than 98% |
| Sled pull: | 5:17 | 6:25 | faster than 79% |
| Run 4: | 6:29 | 6:05 | faster than 36% |
| Burpee broad jump: | 5:41 | 7:13 | faster than 78% |
| Run 5: | 4:39 | 6:21 | faster than 95% |
| Row: | 5:01 | 5:50 | faster than 98% |
| Run 6: | 4:47 | 6:09 | faster than 91% |
| Farmers carry: | 1:58 | 2:22 | faster than 88% |
| Run 7: | 4:41 | 6:08 | faster than 93% |
| Sandbag lunges: | 4:03 | 5:40 | faster than 89% |
| Run 8: | 5:33 | 7:56 | faster than 96% |
| Wall balls: | 3:58 | 7:36 | faster than 99% |
| Roxzone: | 5:28 | 7:38 | faster than 89% |
| Runs (8 km) | 38:55 | 50:15 | faster than 92% |
| Stations (8) | 33:38 | ||
| Finish | 1:17:57 | 1:42:54 | 84th of 1,383 · faster than 93% |
22nd of 687 Doubles Women (faster than 96%).
| Part | Time | Typical here | vs 687 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:04 | 6:27 | faster than 94% |
| SkiErg: | 4:17 | 4:46 | faster than 95% |
| Run 2: | 4:40 | 5:58 | faster than 95% |
| Sled push: | 1:42 | 2:02 | faster than 88% |
| Run 3: | 4:58 | 6:14 | faster than 94% |
| Sled pull: | 3:01 | 4:04 | faster than 95% |
| Run 4: | 4:50 | 6:19 | faster than 96% |
| Burpee broad jump: | 3:10 | 4:05 | faster than 84% |
| Run 5: | 4:58 | 6:25 | faster than 95% |
| Row: | 4:40 | 5:17 | faster than 97% |
| Run 6: | 4:53 | 6:26 | faster than 95% |
| Farmers carry: | 1:29 | 1:52 | faster than 94% |
| Run 7: | 5:05 | 6:28 | faster than 93% |
| Sandbag lunges: | 2:45 | 3:34 | faster than 88% |
| Run 8: | 5:01 | 6:21 | faster than 92% |
| Wall balls: | 3:24 | 4:03 | faster than 94% |
| Roxzone: | 5:44 | 8:37 | faster than 95% |
| Runs (8 km) | 39:23 | 50:48 | faster than 95% |
| Stations (8) | 24:28 | ||
| Finish | 1:09:32 | 1:29:02 | 22nd of 687 · faster than 96% |
23rd of 304 Doubles Women (faster than 92%).
| Part | Time | Typical here | vs 304 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:39 | 8:26 | faster than 94% |
| SkiErg: | 4:16 | 4:44 | faster than 95% |
| Run 2: | 7:53 | 5:53 | faster than 11% |
| Sled push: | 1:40 | 1:52 | faster than 77% |
| Run 3: | 4:46 | 6:09 | faster than 94% |
| Sled pull: | 3:00 | 4:22 | faster than 97% |
| Run 4: | 4:47 | 6:12 | faster than 93% |
| Burpee broad jump: | 3:25 | 4:13 | faster than 76% |
| Run 5: | 4:45 | 6:20 | faster than 95% |
| Row: | 4:24 | 5:16 | faster than 99% |
| Run 6: | 4:49 | 6:24 | faster than 94% |
| Farmers carry: | 1:32 | 1:48 | faster than 82% |
| Run 7: | 4:51 | 6:23 | faster than 93% |
| Sandbag lunges: | 2:54 | 3:54 | faster than 89% |
| Run 8: | 5:17 | 7:09 | faster than 93% |
| Wall balls: | 3:32 | 4:11 | faster than 94% |
| Roxzone: | 5:55 | 9:02 | faster than 97% |
| Runs (8 km) | 43:44 | 53:48 | faster than 85% |
| Stations (8) | 24:43 | ||
| Finish | 1:14:17 | 1:33:40 | 23rd of 304 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Kristen Fries2 races
- Kat Bober1 race
From the team results above. A name opens the search: a partner can have more than one page.
Anaheim 2025, against 1,383 Open Women
Shape of the race
This chart shows where Kristin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on BBJ (faster than 78%).
See the numbers
| Part | Kristin: faster than |
|---|---|
| Ski | 88% |
| Push | 83% |
| Pull | 80% |
| BBJ | 78% |
| Row | 98% |
| Carry | 88% |
| Lunges | 90% |
| Wall balls | 99% |
| Roxzone | 90% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kristin beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Burpee broad jump (faster than 78%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kristin's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (11:20 faster); weakest: Farmers carry (0:24 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kristin against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kristin: 38:59 running, 33:38 at the stations and 5:28 in the roxzone; the longest station was the burpee broad jumps (5:41).Below, Typical Open Women: 49:50 running, 43:51 at the stations and 7:38 in the roxzone; the longest station was the wall balls (7:36).
See the numbers
| Part | Kristin | Typical Open Women |
|---|---|---|
| Run 1 | 4:24 | 5:28 |
| SkiErg | 5:05 | 5:34 |
| Run 2 | 4:11 | 5:41 |
| Sled push | 2:35 | 3:11 |
| Run 3 | 4:16 | 6:02 |
| Sled pull | 5:17 | 6:25 |
| Run 4 | 6:29 | 6:05 |
| Burpee broad jump | 5:41 | 7:13 |
| Run 5 | 4:39 | 6:21 |
| Row | 5:01 | 5:50 |
| Run 6 | 4:47 | 6:09 |
| Farmers carry | 1:58 | 2:22 |
| Run 7 | 4:41 | 6:08 |
| Sandbag lunges | 4:03 | 5:40 |
| Run 8 | 5:33 | 7:56 |
| Wall balls | 3:58 | 7:36 |
| Roxzone | 5:28 | 7:38 |
| Finish | 1:17:57 | 1:42:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
