Athlete · Pro Women · 25-29 ·

CAN

Kristie Elliott

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Women 1:55:35 (Rimini 2025) · Doubles Mixed 1:26:06 (Brisbane 2025).

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1:55:35 Pro Women time · Rimini 2025 also raced Doubles Mixed: each has its own best below

91st of 103 Pro Women place · Rimini 2025 among Pro Women finishers there

1:55:35 latest race · Rimini 2025 first Pro Women race Pro Women

SkiErg strongest segment · Rimini 2025 faster than 55% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:55:35Rimini 2025 · 1 race Doubles Mixed1:26:06Brisbane 2025 · 1 race · with Thomas Jeeves

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rimini 2025 30 May 2025what the whole field did →	Pro Women · 25-29	1:55:35	91st of 103	51:40	52:11	11:50	splits SkiErg4:54Sled push5:48Sled pull10:00Burpee broad jump7:06Row5:19Farmers carry3:15Sandbag lunges7:40Wall balls8:09Run 15:08Run 26:42Run 37:37Run 46:37Run 56:50Run 66:40Run 76:41Run 85:28Full report for this race →
Brisbane 2025 1 Mar 2025team: Kristie Elliott, Thomas Jeeveswhat the whole field did →	Doubles Mixed · team U29	1:26:06	672nd of 886	48:08	27:54	10:08	splits SkiErg3:52Sled push1:56Sled pull3:57Burpee broad jump3:39Row4:44Farmers carry2:01Sandbag lunges3:51Wall balls3:54Run 13:05Run 25:44Run 36:17Run 46:33Run 56:37Run 66:23Run 76:37Run 86:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Rimini 2025, against 103 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kristieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 55%

Sled push faster than 10%

Sled pull faster than 7%

Burpee broad jump faster than 20%

Row faster than 38%

Farmers carry faster than 27%

Sandbag lunges faster than 10%

Wall balls faster than 22%

Roxzone faster than 9%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 1:32 slower

Sled pull 3:22 slower

Burpee broad jump 1:18 slower

Row 0:09 slower

Farmers carry 0:24 slower

Sandbag lunges 2:16 slower

Wall balls 1:50 slower

Roxzone 4:00 slower

Runs (8 km) 9:52 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kristie against the typical Pro Women finisher

Kristie1:55:35

5:084:546:425:487:3710:006:377:066:505:196:403:156:417:405:288:0911:50

Typical Pro Women1:30:31

4:584:565:044:165:216:385:215:485:265:105:222:515:265:244:216:197:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:00 against the typical Pro Women finisher at Rimini 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:55:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown