DEN Kristian Kjelsbak
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:15:23 (Bangkok Mar 2026) · Doubles Men 1:04:11 (Bangkok Aug 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 16 Aug 2026team: kristian Kjelsbak, Adam Barrywhat the whole field did → | Doubles Men · team 35-39 | 1:04:11 | top 4% 75/2,161 | 33:20 | 24:45 | 6:11 | splitsSkiErg3:47Sled push1:32Sled pull2:30Burpee broad jump3:27Row4:11Farmers carry1:23Sandbag lunges3:29Wall balls4:26Run 14:23Run 23:54Run 34:14Run 44:16Run 54:00Run 63:52Run 74:04Run 84:41Full report for this race → |
| Bangkok Mar 2026 22 Mar 2026what the whole field did → | Pro Men · 35-39 | 1:15:23 | top 22% 97/443 | 33:58 | 33:03 | 8:27 | splitsSkiErg4:06Sled push4:11Sled pull4:46Burpee broad jump4:16Row4:15Farmers carry1:51Sandbag lunges4:42Wall balls4:56Run 15:34Run 23:32Run 34:02Run 43:57Run 54:04Run 63:49Run 73:57Run 85:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok Mar 2026, against 443 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kristian against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
