Athlete · Doubles Mixed · team 25-29 ·

USA

Kristi Shiau

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:36:28 at Barcelona 2026.

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Doubles Mixed time1:36:28Barcelona 2026

Doubles Mixed place1846thof 2,057 · Barcelona 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 85% of Doubles Mixed at Barcelona 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Barcelona 2026 14 May 2026team: Ryan Kawano, Kristi Shiauwhole field →	Doubles Mixed · team 25-29	1:36:28	1846th of 2,057549th of 605 aged 25-29	57:07	30:30	8:54	View results	See splits Hide splits SkiErg4:28fastest 45%Sled push2:02fastest 16%Sled pull4:35faster than 22%Burpee broad jump4:22faster than 17%Row4:58faster than 30%Farmers carry1:47fastest 47%Sandbag lunges3:13fastest 22%Wall balls5:05faster than 25%Runs (8 km)57:07faster than 5%Roxzone8:54faster than 10%Run 110:06Run 28:43Run 36:05faster than 26%Run 46:05faster than 26%Run 56:27faster than 17%Run 66:27faster than 16%Run 76:31faster than 15%Run 86:46faster than 14%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ryan Kawano1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Barcelona 2026, against 2,057 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kristiedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 56%

Sled push faster than 85%

Sled pull faster than 23%

Burpee broad jump faster than 17%

Row faster than 31%

Farmers carry faster than 53%

Sandbag lunges faster than 79%

Wall balls faster than 26%

Roxzone faster than 11%

Runs (8 km) faster than 5%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:23 faster

Sled pull 0:40 slower

Burpee broad jump 0:56 slower

Row 0:13 slower

Farmers carry 0:01 faster

Sandbag lunges 0:34 faster

Wall balls 0:42 slower

Roxzone 2:30 slower

Runs (8 km) 13:04 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kristi against the typical Doubles Mixed finisher

Kristi1:36:28

10:064:288:432:026:054:356:054:226:274:586:271:476:313:136:465:058:54

Typical Doubles Mixed1:19:23

5:144:305:152:255:333:555:333:265:364:455:351:485:343:475:404:236:24

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:30 against the typical Doubles Mixed finisher at Barcelona 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:36:28.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up