LAT Kristers Utinans
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
410th of 882 Open Men (faster than 53%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 5:36 | 5:50 | faster than 60% |
| SkiErg: | 4:39 | 4:33 | faster than 39% |
| Run 2: | 4:38 | 5:13 | faster than 74% |
| Sled push: | 3:05 | 2:49 | faster than 33% |
| Run 3: | 4:55 | 5:35 | faster than 75% |
| Sled pull: | 4:47 | 4:21 | faster than 34% |
| Run 4: | 4:55 | 5:30 | faster than 73% |
| Burpee broad jump: | 5:31 | 5:41 | faster than 53% |
| Run 5: | 5:23 | 5:34 | faster than 58% |
| Row: | 4:39 | 4:42 | faster than 55% |
| Run 6: | 5:21 | 5:30 | faster than 57% |
| Farmers carry: | 2:30 | 2:03 | faster than 21% |
| Run 7: | 5:03 | 5:26 | faster than 65% |
| Sandbag lunges: | 6:58 | 5:16 | faster than 17% |
| Run 8: | 5:19 | 5:23 | faster than 53% |
| Wall balls: | 7:04 | 6:58 | faster than 48% |
| Roxzone: | 6:31 | 5:50 | faster than 39% |
| Runs (8 km) | 41:05 | 44:43 | faster than 67% |
| Stations (8) | 39:13 | ||
| Finish | 1:26:44 | 1:28:06 | 410th of 882 · faster than 53% |
174th of 488 Doubles Mixed (faster than 64%).
| Part | Time | Typical here | vs 488 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:28 | 5:39 | faster than 57% |
| SkiErg: | 4:27 | 4:16 | faster than 28% |
| Run 2: | 4:47 | 5:18 | faster than 70% |
| Sled push: | 1:35 | 1:50 | faster than 82% |
| Run 3: | 4:54 | 5:33 | faster than 77% |
| Sled pull: | 3:59 | 3:23 | faster than 21% |
| Run 4: | 4:55 | 5:31 | faster than 75% |
| Burpee broad jump: | 4:27 | 3:20 | faster than 17% |
| Run 5: | 4:57 | 5:43 | faster than 78% |
| Row: | 4:29 | 4:30 | faster than 52% |
| Run 6: | 4:59 | 5:36 | faster than 74% |
| Farmers carry: | 1:51 | 1:43 | faster than 31% |
| Run 7: | 4:58 | 5:39 | faster than 77% |
| Sandbag lunges: | 3:44 | 3:44 | faster than 50% |
| Run 8: | 5:04 | 6:01 | faster than 81% |
| Wall balls: | 4:06 | 4:07 | faster than 50% |
| Roxzone: | 3:42 | 4:20 | faster than 69% |
| Runs (8 km) | 39:58 | 45:10 | faster than 75% |
| Stations (8) | 28:38 | ||
| Finish | 1:12:13 | 1:16:35 | 174th of 488 · faster than 64% |
25th of 28 Pro Doubles Men.
| Part | Time | Typical here | vs 28 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:05 | ||
| SkiErg: | 3:58 | faster than 18% | |
| Run 2: | 5:05 | ||
| Sled push: | 2:04 | faster than 7% | |
| Run 3: | 5:13 | ||
| Sled pull: | 4:52 | faster than 7% | |
| Run 4: | 5:20 | ||
| Burpee broad jump: | 4:02 | faster than 7% | |
| Run 5: | 5:30 | ||
| Row: | 4:32 | faster than 11% | |
| Run 6: | 5:28 | ||
| Farmers carry: | 2:05 | faster than 14% | |
| Run 7: | 5:16 | ||
| Sandbag lunges: | 5:26 | faster than 7% | |
| Run 8: | 5:22 | ||
| Wall balls: | 4:45 | faster than 14% | |
| Roxzone: | 6:34 | faster than 3% | |
| Runs (8 km) | 41:16 | faster than 22% | |
| Stations (8) | 31:44 | ||
| Finish | 1:19:31 | 1:06:05 | 25th of 28 |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Eliza Utinane1 race
- Maksims Fainzilbergs1 race
From the team results above. A name opens the search: a partner can have more than one page.
Riga 2026, against 882 Open Men
Shape of the race
This chart shows where Kristers sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 67% of the field), weakest on Lunges (faster than 17%).
See the numbers
| Part | Kristers: faster than |
|---|---|
| Ski | 40% |
| Push | 34% |
| Pull | 35% |
| BBJ | 54% |
| Row | 56% |
| Carry | 21% |
| Lunges | 17% |
| Wall balls | 48% |
| Roxzone | 40% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kristers beat on each part of the race, at this race.Best: Runs (8 km) (faster than 67%); weakest: Sandbag lunges (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kristers's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:38 faster); weakest: Sandbag lunges (1:42 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kristers against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kristers: 41:10 running, 39:13 at the stations and 6:31 in the roxzone; the longest station was the wall balls (7:04).Below, Typical Open Men: 44:01 running, 36:23 at the stations and 5:50 in the roxzone; the longest station was the wall balls (6:58).
See the numbers
| Part | Kristers | Typical Open Men |
|---|---|---|
| Run 1 | 5:36 | 5:50 |
| SkiErg | 4:39 | 4:33 |
| Run 2 | 4:38 | 5:13 |
| Sled push | 3:05 | 2:49 |
| Run 3 | 4:55 | 5:35 |
| Sled pull | 4:47 | 4:21 |
| Run 4 | 4:55 | 5:30 |
| Burpee broad jump | 5:31 | 5:41 |
| Run 5 | 5:23 | 5:34 |
| Row | 4:39 | 4:42 |
| Run 6 | 5:21 | 5:30 |
| Farmers carry | 2:30 | 2:03 |
| Run 7 | 5:03 | 5:26 |
| Sandbag lunges | 6:58 | 5:16 |
| Run 8 | 5:19 | 5:23 |
| Wall balls | 7:04 | 6:58 |
| Roxzone | 6:31 | 5:50 |
| Finish | 1:26:44 | 1:28:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:42 against the typical Open Men finisher at Riga 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:26:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
