Kristena Abdelmalak

1 HYROX result over 1 season. Best Open Women time 1:59:35 at Chicago 2025.

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1:59:35 Open Women time · Chicago 2025 1 Open Women race

1003rd of 1,127 Open Women place · Chicago 2025 among Open Women finishers there

1 race in the data so far race again and this page shows what changed

Sled pull strongest segment · Chicago 2025 faster than 50% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Chicago 2025 16 Nov 2025what the whole field did →	Open Women · 25-29	1:59:35	1003rd of 1,127	1:00:43	50:22	8:35	splits SkiErg5:38Sled push2:29Sled pull5:24Burpee broad jump14:35Row6:14Farmers carry2:10Sandbag lunges6:46Wall balls7:06Run 15:25Run 26:57Run 37:12Run 47:59Run 58:06Run 67:45Run 77:38Run 89:45Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Chicago 2025, against 1,127 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kristenaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 14%

Sled push faster than 31%

Sled pull faster than 50%

Burpee broad jump faster than 1%

Row faster than 7%

Farmers carry faster than 43%

Sandbag lunges faster than 16%

Wall balls faster than 39%

Roxzone faster than 19%

Runs (8 km) faster than 12%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:30 slower

Sled push 0:16 slower

Sled pull 0:02 slower

Burpee broad jump 8:02 slower

Row 0:51 slower

Farmers carry 0:04 slower

Sandbag lunges 1:40 slower

Wall balls 0:36 slower

Roxzone 1:56 slower

Runs (8 km) 12:50 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kristena against the typical Open Women finisher

Kristena1:59:35

5:255:386:572:297:125:247:5914:358:066:147:452:107:386:469:457:068:35

Typical Open Women1:32:46

4:185:085:472:136:035:226:086:336:155:236:102:066:085:066:576:306:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 8:02 against the typical Open Women finisher at Chicago 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.