CAN Kristen Seaton
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner. 1 age-group win.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kristen Seaton at each race, oldest on the left; lower is faster.The best was 1:17:02 at Toronto (Oct 2026); Kristen Seaton was 6:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ottawa | May 2026 | Open Women | 1:23:26 |
| Toronto | Oct 2026 | Open Women | 1:17:02 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 2 races
71st of 1,382 Open Women (faster than 94%). Against the 41 who finished around 1:16:57: most time gained on the eight runs (1:46), most lost on sled push (1:10). Runs 5 to 8 took 0:29 less than runs 1 to 4 (them: 0:14 less).
| Part | Time | Typical here | vs 1,382 Open Women here |
|---|---|---|---|
| Run 1: | 4:54 | 6:25 | faster than 95% |
| SkiErg: | 4:55 | 5:30 | faster than 94% |
| Run 2: | 4:39 | 6:09 | faster than 96% |
| Sled push: | 3:46 | 3:14 | faster than 25% |
| Run 3: | 4:47 | 6:27 | faster than 96% |
| Sled pull: | 4:35 | 5:44 | faster than 84% |
| Run 4: | 4:53 | 6:23 | faster than 95% |
| Burpee broad jump: | 5:25 | 6:56 | faster than 79% |
| Run 5: | 5:03 | 6:39 | faster than 95% |
| Row: | 5:20 | 5:31 | faster than 68% |
| Run 6: | 4:56 | 6:31 | faster than 95% |
| Farmers carry: | 1:42 | 2:18 | faster than 96% |
| Run 7: | 4:47 | 6:30 | faster than 97% |
| Sandbag lunges: | 3:53 | 5:44 | faster than 94% |
| Run 8: | 3:58 | 5:40 | faster than 97% |
| Wall balls: | 5:24 | 7:15 | faster than 83% |
| Roxzone: | 4:12 | 6:12 | faster than 92% |
| Runs (8 km) | 37:54 | 51:18 | faster than 96% |
| Stations (8) | 35:00 | ||
| Finish | 1:17:02 | 1:40:41 | 71st of 1,382 · faster than 94% |
12th of 1,529 Doubles Women (faster than 99%).
| Part | Time | Typical here | vs 1,529 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:44 | 7:03 | faster than 99% |
| SkiErg: | 4:36 | 5:04 | faster than 92% |
| Run 2: | 4:36 | 6:38 | faster than 99% |
| Sled push: | 1:42 | 2:02 | faster than 91% |
| Run 3: | 4:49 | 6:55 | faster than 99% |
| Sled pull: | 3:03 | 4:13 | faster than 97% |
| Run 4: | 4:45 | 6:57 | fastest in the field |
| Burpee broad jump: | 3:07 | 4:38 | faster than 94% |
| Run 5: | 4:50 | 7:07 | faster than 99% |
| Row: | 4:51 | 5:16 | faster than 87% |
| Run 6: | 4:46 | 7:02 | fastest in the field |
| Farmers carry: | 1:33 | 1:53 | faster than 91% |
| Run 7: | 4:40 | 7:00 | fastest in the field |
| Sandbag lunges: | 3:11 | 4:13 | faster than 90% |
| Run 8: | 3:53 | 5:50 | faster than 99% |
| Wall balls: | 3:39 | 4:35 | faster than 93% |
| Roxzone: | 3:44 | 6:18 | faster than 98% |
| Runs (8 km) | 36:59 | 54:56 | faster than 99% |
| Stations (8) | 25:42 | ||
| Finish | 1:06:21 | 1:33:20 | 12th of 1,529 · faster than 99% |
213th of 1,316 Open Women (faster than 83%). Against the 39 who finished around 1:22:57: most time gained on burpee broad jump (1:00), most lost on the eight runs (2:51). Runs 5 to 8 took 2:54 less than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 1,316 Open Women here |
|---|---|---|---|
| Run 1: | 5:31 | 5:47 | faster than 61% |
| SkiErg: | 4:52 | 5:14 | faster than 85% |
| Run 2: | 6:05 | 5:54 | faster than 43% |
| Sled push: | 2:54 | 2:48 | faster than 45% |
| Run 3: | 6:15 | 6:12 | faster than 48% |
| Sled pull: | 4:53 | 5:51 | faster than 77% |
| Run 4: | 6:19 | 6:14 | faster than 46% |
| Burpee broad jump: | 4:13 | 6:51 | faster than 96% |
| Run 5: | 6:23 | 6:19 | faster than 49% |
| Row: | 5:17 | 5:24 | faster than 61% |
| Run 6: | 4:51 | 6:15 | faster than 93% |
| Farmers carry: | 1:58 | 2:24 | faster than 87% |
| Run 7: | 4:48 | 6:15 | faster than 94% |
| Sandbag lunges: | 4:17 | 5:29 | faster than 83% |
| Run 8: | 5:14 | 6:50 | faster than 92% |
| Wall balls: | 4:59 | 6:48 | faster than 87% |
| Roxzone: | 4:45 | 6:54 | faster than 93% |
| Runs (8 km) | 45:22 | 49:53 | faster than 71% |
| Stations (8) | 33:23 | ||
| Finish | 1:23:26 | 1:38:21 | 213th of 1,316 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Kristen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:52 | Ottawa 2026 · best of 2 | 5:16 |
| Sled push | 2:54 | Ottawa 2026 · best of 2 | 2:55 |
| Sled pull | 4:35 | Toronto 2026 · best of 2 | 5:47 |
| Burpee broad jump | 4:13 | Ottawa 2026 · best of 2 | 6:46 |
| Row | 5:17 | Ottawa 2026 · best of 2 | 5:31 |
| Farmers carry | 1:42 | Toronto 2026 · best of 2 | 2:19 |
| Sandbag lunges | 3:53 | Toronto 2026 · best of 2 | 5:13 |
| Wall balls | 4:59 | Ottawa 2026 · best of 2 | 6:43 |
| Runs (8 km) | 37:54 | Toronto 2026 · best of 2 | 46:44 |
| Roxzone | 4:12 | Toronto 2026 · best of 2 | 7:57 |
How to read
Each station's best across Kristen's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Elizabeth Pipes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2026, against 1,382 Open Women
Shape of the race
This chart shows where Kristen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 97% of the field), weakest on Push (faster than 25%).
See the numbers
| Part | Kristen: faster than |
|---|---|
| Ski | 94% |
| Push | 25% |
| Pull | 84% |
| BBJ | 80% |
| Row | 68% |
| Carry | 96% |
| Lunges | 94% |
| Wall balls | 83% |
| Roxzone | 92% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kristen beat on each part of the race, at this race.Best: Runs (8 km) (faster than 97%); weakest: Sled push (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kristen's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (13:24 faster); weakest: Sled push (0:32 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kristen against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kristen: 37:56 running, 35:00 at the stations and 4:12 in the roxzone; the longest station was the burpee broad jumps (5:25).Below, Typical Open Women: 50:44 running, 42:12 at the stations and 6:12 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Kristen | Typical Open Women |
|---|---|---|
| Run 1 | 4:54 | 6:25 |
| SkiErg | 4:55 | 5:30 |
| Run 2 | 4:39 | 6:09 |
| Sled push | 3:46 | 3:14 |
| Run 3 | 4:47 | 6:27 |
| Sled pull | 4:35 | 5:44 |
| Run 4 | 4:53 | 6:23 |
| Burpee broad jump | 5:25 | 6:56 |
| Run 5 | 5:03 | 6:39 |
| Row | 5:20 | 5:31 |
| Run 6 | 4:56 | 6:31 |
| Farmers carry | 1:42 | 2:18 |
| Run 7 | 4:47 | 6:30 |
| Sandbag lunges | 3:53 | 5:44 |
| Run 8 | 3:58 | 5:40 |
| Wall balls | 5:24 | 7:15 |
| Roxzone | 4:12 | 6:12 |
| Finish | 1:17:02 | 1:40:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:32 against the typical Open Women finisher at Toronto 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:17:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
