USA Kristen Pomajzl
3 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Lauren Pagnini, Kristen Pomajzlwhole field → | Pro Doubles Women · team 40-44 | 1:26:04 | 196th of 33322nd of 32 aged 40-44 | 50:56 | 28:09 | 7:03 | View results | See splits Hide splitsSkiErg4:18fastest 24%Sled push2:13fastest 33%Sled pull3:51fastest 34%Burpee broad jump3:15fastest 39%Row4:42fastest 40%Farmers carry2:10faster than 35%Sandbag lunges3:56fastest 41%Wall balls3:44fastest 17%Runs (8 km)50:56faster than 32%Roxzone7:03faster than 27%Run 16:08faster than 31%Run 25:40faster than 34%Run 36:03faster than 34%Run 46:04faster than 37%Run 55:58faster than 41%Run 66:18faster than 29%Run 76:22faster than 27%Run 88:27faster than 23%Full report for this race → |
| Boston 2025 26 Sep 2025team: Jarrod Pomajzl, Kristen Pomajzlwhole field → | Doubles Mixed · team 45-49 | 1:42:13 | 1126th of 1,25961st of 75 aged 45-49 | 1:02:18 | 32:47 | 7:12 | View results | See splits Hide splitsSkiErg4:21fastest 46%Sled push2:07faster than 35%Sled pull4:43faster than 30%Burpee broad jump4:27faster than 14%Row4:55faster than 36%Farmers carry2:07faster than 17%Sandbag lunges5:38faster than 6%Wall balls4:29fastest 34%Runs (8 km)1:02:18faster than 5%Roxzone7:12faster than 28%Run 18:19faster than 6%Run 26:38faster than 9%Run 37:02faster than 10%Run 47:09faster than 8%Run 58:02faster than 5%Run 68:13faster than 3%Run 78:31faster than 3%Run 88:27faster than 7%Full report for this race → |
| Boston 2025 26 Sep 2025team: Lauren Pagnini, Kristen Pomajzlwhole field → | Doubles Women · team 40-44 | 1:23:22 | 505th of 1,42454th of 166 aged 40-44 | 50:23 | 26:00 | 7:03 | View results | See splits Hide splitsSkiErg4:23fastest 5%Sled push1:19fastest 3%Sled pull3:25fastest 10%Burpee broad jump3:26fastest 23%Row4:54fastest 23%Farmers carry1:44fastest 34%Sandbag lunges3:09fastest 24%Wall balls3:40fastest 4%Runs (8 km)50:23fastest 50%Roxzone7:03faster than 44%Run 17:18faster than 48%Run 25:45fastest 46%Run 36:12faster than 44%Run 46:08fastest 50%Run 56:05fastest 44%Run 66:07fastest 50%Run 76:15faster than 43%Run 86:38faster than 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Lauren Pagnini2 races
- Jarrod Pomajzl1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 333 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kristen against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:16 against the typical Pro Doubles Women finisher at New York 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
