USA Kristen Idalski
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:57:36 (Chicago Navy Pier 2024) · Pro Doubles Women 1:38:04 (New York 2026).
One best per race type
Pro Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 30 May 2026team: Laura Richardson, Kristen Idalskiwhat the whole field did → | Pro Doubles Women · team 50-54 | 1:38:04 | 267th of 333 | 52:19 | 36:00 | 9:49 | splitsSkiErg4:32Sled push3:24Sled pull5:21Burpee broad jump4:29Row5:02Farmers carry2:11Sandbag lunges5:42Wall balls5:19Run 16:57Run 26:12Run 36:12Run 46:14Run 56:27Run 66:10Run 76:13Run 87:58Full report for this race → |
| Chicago 2025 14 Nov 2025team: Sara Doshi, Kristen Idalskiwhat the whole field did → | Pro Doubles Women · team 50-54 | 1:41:41 | 195th of 229 | 53:43 | 39:06 | 8:56 | splitsSkiErg4:36Sled push2:48Sled pull7:36Burpee broad jump4:51Row5:12Farmers carry2:30Sandbag lunges6:14Wall balls5:19Run 14:58Run 26:30Run 36:31Run 46:47Run 56:51Run 66:51Run 76:54Run 88:25Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024what the whole field did → | Pro Women · 50-54 | 1:57:36 | 83rd of 84 | 55:17 | 50:04 | 12:19 | splitsSkiErg4:59Sled push4:44Sled pull8:03Burpee broad jump8:24Row5:21Farmers carry2:40Sandbag lunges7:29Wall balls8:24Run 14:42Run 26:35Run 37:04Run 47:04Run 57:38Run 67:10Run 77:05Run 88:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Chicago Navy Pier 2024, against 84 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kristen against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 6:25 against the typical Pro Women finisher at Chicago Navy Pier 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:57:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
