Athlete · Doubles Men · team 25-29 ·

LAT

Kristaps Spriņģis

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:24:18 at Riga 2026.

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Doubles Men time1:24:18Riga 2026

Doubles Men place315thof 423 · Riga 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 83% of Doubles Men at Riga 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Riga 2026 30 May 2026team: Kristaps Spriņģis, Rihards Krastiņšwhole field →	Doubles Men · team 25-29	1:24:18	315th of 42375th of 106 aged 25-29	46:52	25:41	11:50	View results	See splits Hide splits SkiErg3:57fastest 41%Sled push1:41fastest 34%Sled pull2:41fastest 25%Burpee broad jump3:39faster than 41%Row4:37faster than 22%Farmers carry1:25fastest 18%Sandbag lunges3:33fastest 46%Wall balls4:08fastest 48%Runs (8 km)46:52faster than 36%Roxzone11:50Run 15:03fastest 25%Run 25:30faster than 39%Run 36:26faster than 26%Run 46:29faster than 23%Run 56:16faster than 28%Run 65:54faster than 33%Run 75:45faster than 37%Run 85:32faster than 33%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Rihards Krastiņš1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Riga 2026, against 423 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kristapsedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 60%

Sled push faster than 66%

Sled pull faster than 76%

Burpee broad jump faster than 42%

Row faster than 23%

Farmers carry faster than 83%

Sandbag lunges faster than 54%

Wall balls faster than 52%

Roxzone faster than 1%

Runs (8 km) faster than 36%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:06 faster

Sled pull 0:21 faster

Burpee broad jump 0:17 slower

Row 0:17 slower

Farmers carry 0:10 faster

Sandbag lunges 0:04 faster

Wall balls 0:03 faster

Roxzone 6:59 slower

Runs (8 km) 2:44 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kristaps against the typical Doubles Men finisher

Kristaps1:24:18

5:033:575:301:416:262:416:293:396:164:375:541:255:453:335:324:0811:50

Typical Doubles Men1:14:10

5:444:005:111:475:323:025:293:225:334:205:251:355:253:375:064:114:51

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 6:59 against the typical Doubles Men finisher at Riga 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:24:18.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up