Kristal Heath
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:52:03 at Auckland 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Auckland 2026 29 Jan 2026team: Kristal Heath, Shabana Shareefwhole field → | Doubles Women · team 45-49 | 1:52:03 | 1200th of 1,35659th of 85 aged 45-49 | 1:03:26 | 39:09 | 9:33 | View results | See splits Hide splitsSkiErg4:57faster than 10%Sled push2:12faster than 21%Sled pull5:59faster than 5%Burpee broad jump4:56faster than 36%Row5:56faster than 8%Farmers carry1:56faster than 29%Sandbag lunges6:18faster than 3%Wall balls6:55faster than 1%Runs (8 km)1:03:26faster than 20%Roxzone9:33faster than 8%Run 17:49faster than 10%Run 26:56faster than 20%Run 37:03faster than 33%Run 47:15faster than 33%Run 57:33faster than 33%Run 68:20faster than 18%Run 78:33faster than 15%Run 89:59faster than 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Shabana Shareef1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2026, against 1,356 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kristal against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:00 against the typical Doubles Women finisher at Auckland 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:52:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.