USA Krista Hawkinson
4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:51:14 (Miami Apr 2026) · Doubles Women 1:29:21 (Miami Apr 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Miami Apr 2026 5 Apr 2026what the whole field did → | Open Women · 40-44 | 1:51:14 | 958th of 1,320 | 59:38 | 43:08 | 8:31 | splitsSkiErg5:31Sled push3:30Sled pull5:37Burpee broad jump6:09Row5:35Farmers carry2:18Sandbag lunges5:02Wall balls9:26Run 17:40Run 27:03Run 37:19Run 47:24Run 57:39Run 67:26Run 77:27Run 87:44Full report for this race → |
| Miami Apr 2026 3 Apr 2026team: Courtney Olivia, Krista Hawkinsonwhat the whole field did → | Doubles Women · team 35-39 | 1:29:21 | top 43% 866/2,030 | 53:40 | 28:22 | 7:25 | splitsSkiErg4:47Sled push1:39Sled pull3:31Burpee broad jump4:14Row4:43Farmers carry2:01Sandbag lunges3:45Wall balls3:42Run 17:27Run 26:03Run 36:44Run 46:43Run 56:38Run 66:44Run 76:44Run 86:39Full report for this race → |
| Dallas 2025 21 Nov 2025team: Krista Hawkinson, Kellie Strangwhat the whole field did → | Doubles Women · team 45-49 | 1:37:06 | 1029th of 1,529 | 54:38 | 35:18 | 7:15 | splitsSkiErg4:50Sled push2:05Sled pull5:20Burpee broad jump4:56Row5:45Farmers carry2:07Sandbag lunges4:32Wall balls5:43Run 17:05Run 26:31Run 36:38Run 46:46Run 56:47Run 66:48Run 76:54Run 87:12Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Open Women · 40-44 | 1:58:51 | 1237th of 1,494 | 1:02:51 | 47:01 | 8:59 | splitsSkiErg5:31Sled push3:32Sled pull6:16Burpee broad jump9:43Row6:05Farmers carry2:15Sandbag lunges6:18Wall balls7:21Run 17:09Run 27:02Run 37:48Run 47:45Run 57:56Run 68:07Run 78:14Run 88:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Miami Apr 2026, against 1,320 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Krista against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:41 against the typical Open Women finisher at Miami Apr 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:51:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
