Athlete · Open Women · 50-54 · USA USA

Krista Diment

www.roxtimes.com/athletes/krista-diment-dbf8b4a6

2 HYROX races over 1 season. Best Open Women time: 1:27:42 at New York 2026.

Best Open Women time1:27:42New York 2026
Best Open Women place840thof 4,639 · New York 2026
Latest race1:27:42New York 2026 · Open WomenKrista's best Open Women time so far
Strongest part of the raceWall ballsfaster than 98% of Open Women at New York 2026

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:28:001:30:001:32:001:34:001:36:001:38:00 best 1:27:42

This line shows the finish time of Krista Diment at each race, oldest on the left; lower is faster.The best was 1:27:42 at New York (May 2026); Krista Diment was 10:42 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Phoenix Jan 2026 Open Women 1:38:24
New York May 2026 Open Women 1:27:42

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Women, 50-54 1:27:42 840th of 4,639; 16th of 179 aged 50-54 46:02 35:53 5:50 Runs 46:02 · Stations 35:53 · Roxzone 5:50

840th of 4,639 Open Women (faster than 81%). Against the 142 who finished around 1:28:39: most time gained on wall balls (1:54), most lost on the eight runs (1:22). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 2:08 more).

Krista Diment at HYROX New York 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 4,639 Open Women finishers here who were slower on that part.
Part Time Typical here vs 4,639 Open Women here
Run 1: 5:51 6:04 faster than 59%
SkiErg: 5:04 5:21 faster than 73%
Run 2: 5:12 5:47 faster than 74%
Sled push: 2:52 2:51 faster than 49%
Run 3: 5:39 6:03 faster than 65%
Sled pull: 5:28 5:47 faster than 60%
Run 4: 5:40 6:10 faster than 68%
Burpee broad jump: 5:32 7:20 faster than 80%
Run 5: 5:39 6:29 faster than 75%
Row: 5:16 5:41 faster than 79%
Run 6: 5:32 6:18 faster than 76%
Farmers carry: 2:09 2:40 faster than 86%
Run 7: 5:31 6:18 faster than 76%
Sandbag lunges: 5:18 5:50 faster than 63%
Run 8: 7:01 8:10 faster than 75%
Wall balls: 4:14 7:33 faster than 98%
Roxzone: 5:50 7:57 faster than 84%
Runs (8 km) 46:02 51:48 faster than 74%
Stations (8) 35:53
Finish 1:27:42 1:43:35 840th of 4,639 · faster than 81%

Full report for this race →This result as data (JSON)

Open Women, 50-54 1:38:24 669th of 1,180; 24th of 60 aged 50-54 49:00 42:30 6:57 Runs 49:00 · Stations 42:30 · Roxzone 6:57

669th of 1,180 Open Women (faster than 43%).

Krista Diment at HYROX Phoenix 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,180 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,180 Open Women here
Run 1: 6:01 5:33 faster than 28%
SkiErg: 5:42 5:13 faster than 16%
Run 2: 5:41 5:32 faster than 43%
Sled push: 2:10 2:32 faster than 79%
Run 3: 5:57 5:48 faster than 43%
Sled pull: 5:56 5:23 faster than 34%
Run 4: 5:55 5:50 faster than 46%
Burpee broad jump: 7:42 6:36 faster than 33%
Run 5: 6:25 6:05 faster than 38%
Row: 5:32 5:35 faster than 54%
Run 6: 6:04 5:59 faster than 46%
Farmers carry: 2:06 2:10 faster than 59%
Run 7: 6:07 6:00 faster than 45%
Sandbag lunges: 6:33 5:17 faster than 24%
Run 8: 6:54 6:27 faster than 38%
Wall balls: 6:49 6:41 faster than 48%
Roxzone: 6:57 7:14 faster than 56%
Runs (8 km) 49:00 47:30 faster than 41%
Stations (8) 42:30
Finish 1:38:24 1:35:18 669th of 1,180 · faster than 43%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Women

The fastest Krista has done each station

Part Best Race Typical
SkiErg 5:04 New York 2026 · best of 2 5:16
Sled push 2:10 Phoenix 2026 · best of 2 2:55
Sled pull 5:28 New York 2026 · best of 2 5:47
Burpee broad jump 5:32 New York 2026 · best of 2 6:46
Row 5:16 New York 2026 · best of 2 5:31
Farmers carry 2:06 Phoenix 2026 · best of 2 2:19
Sandbag lunges 5:18 New York 2026 · best of 2 5:13
Wall balls 4:14 New York 2026 · best of 2 6:43
Runs (8 km) 46:02 New York 2026 · best of 2 46:44
Roxzone 5:50 New York 2026 · best of 2 7:57
How to read

Each station's best across Krista's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

New York 2026, against 4,639 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Kristaedge = faster than everyone, centre = slowest

This chart shows where Krista sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 98% of the field), weakest on Push (faster than 50%).

See the numbers
Part Krista: faster than
Ski 74%
Push 50%
Pull 60%
BBJ 80%
Row 80%
Carry 86%
Lunges 63%
Wall balls 98%
Roxzone 85%
Runs 75%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 74%
Sled push faster than 50%
Sled pull faster than 60%
Burpee broad jump faster than 80%
Row faster than 80%
Farmers carry faster than 86%
Sandbag lunges faster than 63%
Wall balls faster than 98%
Roxzone faster than 85%
Runs (8 km) faster than 75%

How much of the field Krista beat on each part of the race, at this race.Best: Wall balls (faster than 98%); weakest: Sled push (faster than 50%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 faster
Sled push 0:01 slower
Sled pull 0:19 faster
Burpee broad jump 1:48 faster
Row 0:25 faster
Farmers carry 0:31 faster
Sandbag lunges 0:32 faster
Wall balls 3:19 faster
Roxzone 2:07 faster
Runs (8 km) 5:46 faster

Krista's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:46 faster); weakest: Sled push (0:01 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Krista against the typical Open Women finisher

Krista1:27:42
5:515:045:122:525:395:285:405:325:395:165:322:095:315:187:014:145:50
Typical Open Women1:42:19
6:045:215:472:516:035:476:107:206:295:416:182:406:185:508:107:337:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Krista: 46:05 running, 35:53 at the stations and 5:50 in the roxzone; the longest station was the burpee broad jumps (5:32).Below, Typical Open Women: 51:19 running, 43:03 at the stations and 7:57 in the roxzone; the longest station was the wall balls (7:33).

See the numbers
Part Krista Typical Open Women
Run 1 5:51 6:04
SkiErg 5:04 5:21
Run 2 5:12 5:47
Sled push 2:52 2:51
Run 3 5:39 6:03
Sled pull 5:28 5:47
Run 4 5:40 6:10
Burpee broad jump 5:32 7:20
Run 5 5:39 6:29
Row 5:16 5:41
Run 6 5:32 6:18
Farmers carry 2:09 2:40
Run 7 5:31 6:18
Sandbag lunges 5:18 5:50
Run 8 7:01 8:10
Wall balls 4:14 7:33
Roxzone 5:50 7:57
Finish 1:27:42 1:43:35

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:27:42.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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