IND Krishna T.
1 HYROX race over 1 season. Best Open Women time: 2:06:29 at Delhi 2025.
1 result at 1 race
109th of 226 Open Women (faster than 52%).
| Part | Time | Typical here | vs 226 Open Women here |
|---|---|---|---|
| Run 1: | 5:55 | 5:57 | faster than 50% |
| SkiErg: | 5:36 | 6:04 | faster than 81% |
| Run 2: | 6:37 | 6:27 | faster than 43% |
| Sled push: | 4:19 | 3:49 | faster than 33% |
| Run 3: | 6:55 | 6:49 | faster than 46% |
| Sled pull: | 9:30 | 9:18 | faster than 46% |
| Run 4: | 7:08 | 6:50 | faster than 41% |
| Burpee broad jump: | 9:03 | 8:32 | faster than 45% |
| Run 5: | 7:35 | 7:04 | faster than 38% |
| Row: | 6:32 | 6:36 | faster than 54% |
| Run 6: | 7:26 | 6:55 | faster than 37% |
| Farmers carry: | 3:14 | 2:53 | faster than 29% |
| Run 7: | 7:25 | 6:58 | faster than 37% |
| Sandbag lunges: | 6:30 | 7:03 | faster than 64% |
| Run 8: | 8:46 | 8:45 | faster than 50% |
| Wall balls: | 10:13 | 10:20 | faster than 52% |
| Roxzone: | 13:54 | 13:21 | faster than 42% |
| Runs (8 km) | 57:43 | 55:56 | faster than 46% |
| Stations (8) | 54:57 | ||
| Finish | 2:06:29 | 2:07:19 | 109th of 226 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Delhi 2025, against 226 Open Women
Shape of the race
This chart shows where Krishna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 81% of the field), weakest on Carry (faster than 30%).
See the numbers
| Part | Krishna: faster than |
|---|---|
| Ski | 81% |
| Push | 33% |
| Pull | 47% |
| BBJ | 46% |
| Row | 55% |
| Carry | 30% |
| Lunges | 64% |
| Wall balls | 52% |
| Roxzone | 42% |
| Runs | 46% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Krishna beat on each part of the race, at this race.Best: SkiErg (faster than 81%); weakest: Farmers carry (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Krishna's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (0:33 faster); weakest: Runs (8 km) (1:47 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Krishna against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Krishna: 57:47 running, 54:57 at the stations and 13:54 in the roxzone; the longest station was the wall balls (10:13).Below, Typical Open Women: 55:45 running, 54:34 at the stations and 13:21 in the roxzone; the longest station was the wall balls (10:20).
See the numbers
| Part | Krishna | Typical Open Women |
|---|---|---|
| Run 1 | 5:55 | 5:57 |
| SkiErg | 5:36 | 6:04 |
| Run 2 | 6:37 | 6:27 |
| Sled push | 4:19 | 3:49 |
| Run 3 | 6:55 | 6:49 |
| Sled pull | 9:30 | 9:18 |
| Run 4 | 7:08 | 6:50 |
| Burpee broad jump | 9:03 | 8:32 |
| Run 5 | 7:35 | 7:04 |
| Row | 6:32 | 6:36 |
| Run 6 | 7:26 | 6:55 |
| Farmers carry | 3:14 | 2:53 |
| Run 7 | 7:25 | 6:58 |
| Sandbag lunges | 6:30 | 7:03 |
| Run 8 | 8:46 | 8:45 |
| Wall balls | 10:13 | 10:20 |
| Roxzone | 13:54 | 13:21 |
| Finish | 2:06:29 | 2:07:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:33 against the typical Open Women finisher at Delhi 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:06:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
