Athlete · Open Men · 16-24 ·

IND

Krish Kotak

1 HYROX race over 1 season. Best Open Men time: 2:08:28 at Mumbai 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Open Men time2:08:28Mumbai 2025

Open Men place381stof 464 · Mumbai 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 63% of Open Men at Mumbai 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Mumbai 2025 3 May 2025whole field →	Open Men · 16-24	2:08:28	381st of 46449th of 56 aged 16-24	57:08	53:34	17:50	View results	See splits Hide splits SkiErg5:52faster than 4%Sled push3:56faster than 25%Sled pull8:04faster than 25%Burpee broad jump8:03faster than 21%Row6:52faster than 4%Farmers carry2:24fastest 37%Sandbag lunges5:45fastest 40%Wall balls12:38faster than 12%Runs (8 km)57:08faster than 28%Roxzone17:50faster than 3%Run 15:46faster than 16%Run 26:26faster than 28%Run 36:25fastest 50%Run 46:35faster than 43%Run 57:32faster than 25%Run 66:54faster than 33%Run 77:07faster than 31%Run 810:27faster than 13%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Mumbai 2025, against 464 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Krishedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 5%

Sled push faster than 26%

Sled pull faster than 26%

Burpee broad jump faster than 21%

Row faster than 4%

Farmers carry faster than 63%

Sandbag lunges faster than 61%

Wall balls faster than 12%

Roxzone faster than 4%

Runs (8 km) faster than 29%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:51 slower

Sled push 0:37 slower

Sled pull 1:28 slower

Burpee broad jump 1:36 slower

Row 1:25 slower

Farmers carry 0:14 faster

Sandbag lunges 0:29 faster

Wall balls 4:28 slower

Roxzone 8:08 slower

Runs (8 km) 6:41 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Krish against the typical Open Men finisher

Krish2:08:28

5:465:526:263:566:258:046:358:037:326:526:542:247:075:4510:2712:3817:50

Typical Open Men1:43:23

4:485:015:503:196:266:366:206:276:275:276:162:386:216:147:218:109:42

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 8:08 against the typical Open Men finisher at Mumbai 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:08:28.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up