Athlete · Open Men · 35-39 ·

THA

Kraisorn Arsathong

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:41:06 (Bangkok Mar 2026) · Doubles Men 1:17:32 (Bangkok Aug 2026).

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1:41:06 best Open Men time · Bangkok Mar 2026 also raced Doubles Men: each has its own best below

1712th of 3,253 best Open Men place · Bangkok Aug 2026 among Open Men finishers there

1:17:32 latest race · Bangkok Aug 2026 first Doubles Men race Doubles Men with Kritsana Phokpoon

Sandbag lunges strongest segment · Bangkok Mar 2026 faster than 72% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:41:06Bangkok Mar 2026 · 2 races Doubles Men1:17:32Bangkok Aug 2026 · 1 race · with Kritsana Phokpoon

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:42:001:43:001:44:00 best 1:41:06

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 16 Aug 2026team: Kritsana Phokpoon, Kraisorn Arsathongwhat the whole field did →	Doubles Men · team 30-34	1:17:32	top 19% 406/2,161	43:44	24:36	9:17	splits SkiErg4:13Sled push1:45Sled pull2:59Burpee broad jump2:31Row4:36Farmers carry1:24Sandbag lunges3:01Wall balls4:07Run 16:08Run 25:09Run 35:05Run 45:06Run 55:20Run 65:24Run 75:05Run 86:32Full report for this race →
Bangkok Aug 2026 14 Aug 2026what the whole field did →	Open Men · 35-39	1:42:41	1712th of 3,253	51:02	40:11	11:32	splits SkiErg4:54Sled push4:03Sled pull5:33Burpee broad jump5:07Row5:19Farmers carry1:52Sandbag lunges4:44Wall balls8:39Run 15:22Run 24:50Run 35:49Run 45:59Run 56:41Run 66:23Run 76:38Run 89:23Full report for this race →
Bangkok Mar 2026 20 Mar 2026what the whole field did →	Open Men · 35-39	1:41:06	1574th of 2,828	47:48	40:08	13:14	splits SkiErg4:59Sled push3:15Sled pull6:56Burpee broad jump5:28Row5:28Farmers carry2:36Sandbag lunges5:03Wall balls6:23Run 17:11Run 24:44Run 35:08Run 45:11Run 56:52Run 65:17Run 75:39Run 87:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok Mar 2026, against 2,828 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kraisornedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 33%

Sled push faster than 67%

Sled pull faster than 27%

Burpee broad jump faster than 65%

Row faster than 25%

Farmers carry faster than 39%

Sandbag lunges faster than 72%

Wall balls faster than 71%

Roxzone faster than 37%

Runs (8 km) faster than 33%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:24 faster

Sled pull 1:03 slower

Burpee broad jump 0:41 faster

Row 0:23 slower

Farmers carry 0:13 slower

Sandbag lunges 0:56 faster

Wall balls 1:17 faster

Roxzone 1:15 slower

Runs (8 km) 4:41 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kraisorn against the typical Open Men finisher

Kraisorn1:41:06

7:114:594:443:155:086:565:115:286:525:285:172:365:395:037:496:2313:14

Typical Open Men1:36:03

6:594:474:333:394:505:534:506:094:595:054:532:234:545:596:317:4011:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:15 against the typical Open Men finisher at Bangkok Mar 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:41:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown